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Stuffed Spudwich

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Stuffed Spudwich

Turn a potato into a full blown sandwich by stuffing it into this SPUDWICH!

 

Yield

4 servings

Prep

5 min

Cook

20 min

Ready

25 min
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber

A spudwich is a delightful culinary creation that replaces the traditional bread of a sandwich with a potato, creating a unique and delicious twist on a classic dish.

Imagine a sandwich filled with savory ham, crunchy celery, and tangy pickles, but instead of bread, the ingredients are nestled between two slices of a crispy baked potato.

This creative sandwich alternative offers a gluten-free option for those with dietary restrictions, and the potato provides a hearty and satisfying base for the sandwich fillings.

The spudwich is a tasty and innovative way to enjoy a sandwich without the bread, and it's sure to be a hit with both kids and adults alike.

Ingredients

Amount Measure Ingredient Features
4 each potatoes
8 ounces each
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½ cup mayonnaise, light
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¼ cup scallions, spring or green onions
sliced
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¼ cup celery
sliced
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¼ cup dill relish
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2 teaspoons prepared mustard
yellow, prepared
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¼ teaspoon black pepper
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1 x salt
to taste
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4 slices ham
cooked
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Ingredients

Amount Measure Ingredient Features
4 each potatoes
8 ounces each
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118 ml mayonnaise, light
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59 ml scallions, spring or green onions
sliced
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59 ml celery
sliced
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59 ml dill relish
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1E+1 ml prepared mustard
yellow, prepared
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1.3 ml black pepper
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1 x salt
to taste
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4 slices ham
cooked
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Directions

Pierce the potatoes with the tines of a fork; microwave on HIGH for 18 to 20 minutes until potatoes are fork-tender; cool for 10 minutes.

Halve potatoes and carefully scoop pulp into a bowl, leaving ¼ inch-thick shells; reserve the potato skin shells.

Mash the potato pulp; mix in the remaining ingredients except the potato shells and ham.

Fill the shells with potato mixture.

Sandwich 2 halves together with one folded ham slice in the middle.

Wrap each of the "sandwiches" in a paper napkin to eat out of hand.

Adjust cooking times to your microwave oven as needed depending on its power.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 21914% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 546mg 23%
Total Carbohydrate 14g 14%
Dietary Fiber 4g 16%
Sugars g
Protein 16g
Vitamin A 5% Vitamin C 25%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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