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Homemade Sweet Milk Pudding

 
101
Homemade Sweet  Milk Pudding Homemade Sweet  Milk Pudding Homemade Sweet  Milk Pudding Homemade Sweet  Milk Pudding

Healthy dessert.

Yield

5

servings

Prep

25

min

Cook

15

min

Ready

2

hrs

Low Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

Ingredients

2 ½ cups milk
3 whole eggs
(separated)
*
150 grams sugar
30 grams gelatin, unflavored
Dissolved In Some Water
1 teaspoon instant pudding mix, vanilla
*
1 drop food coloring
optional
*

Directions

Heat the milk in saucepan over low heat, until it begins to boil.

Beat eggs yolk and sugar until creamy. Add the egg mixture into the milk.

Sprinkle gelatin over a bit of water in a small bowl, let stand until softened and put into milk.

Pour milk mixture into a bowl to cool. Beat egg whites until foamy.

Mix the food colouring and vanilla into the milk mixture and add in the egg whites.

Pour the milk mixture into greased molds or metal cups (your choice of size) and refrigerate to set for two hours.

Sprinkle with cashew and raisins.

Serve and enjoy.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 158g (5.6 oz)
Amount per Serving
Calories 19711% of calories from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 63mg 3%
Total Carbohydrate 12g 12%
Dietary Fiber 0g 0%
Sugars g
Protein 18g
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 1%
* based on a 2,000 calorie diet How is this calculated?

 

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