Barley flakes/10 recipes

German Cabbage Muffins recipe

Warm up with this hearty yet thrifty sausage and broccoli minestrone soup. An easy comforting twist on the classic Italian dish, perfect for chilly days.

This bran bread machine recipe is a fiber powerhouse, utilizing both crunchy bran flakes and fine wheat bran.

Onion and Mushroom Bhajis recipe

This comes out almost black in color and is VERY HOT!

Quick and Easy Curry Powder recipe