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Onion & Mushroom Bhajis

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Recipe

Onion and Mushroom Bhajis recipe

 

Yield

10 servings

Prep

10 min

Cook

10 min

Ready

10 min

Ingredients

Amount Measure Ingredient Features
1 onions
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2 ounces mushrooms
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¼ cup brown rice flour
*
¼ cup all-purpose flour
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½ teaspoon turmeric
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½ teaspoon red pepper flakes
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¼ teaspoon cumin
ground
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¼ teaspoon coriander
ground
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¼ teaspoon salt
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cup yogurt, plain
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vegetable oil
for deep frying
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parsley sprigs
fresh, optional
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Ingredients

Amount Measure Ingredient Features
1 each onions
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57.8 ml/g mushrooms
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59 ml brown rice flour
*
59 ml all-purpose flour
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2.5 ml turmeric
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2.5 ml red pepper flakes
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1.3 ml cumin
ground
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1.3 ml coriander
ground
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1.3 ml salt
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158 ml yogurt, plain
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1 x vegetable oil
for deep frying
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1 x parsley sprigs
fresh, optional
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Directions

Peel, quarter and thinly slice onion.

Coarsely chop mushrooms.

In a bowl, combine flours, turmeric, chili powder, cumin, coriander and salt.

Stir in onion, mushrooms and yogurt; mix well.

Half fill a deep-fat fryer or saucepan with oil; heat to 375℉ (190℃)F. (190'C.) or until a ½ inch cube of day-old bread browns in 40 seconds.

Divide mixture in 10 equal portions.

Drop spoonfuls of mixture into hot oil and fry 3 to 4 minutes or until golden brown and cooked through.

Drain on paper towels.

Garnish with parsley sprig, if desired, and serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 2621% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 67mg 3%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 2%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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