Laughter is as good for the brain as meditation.
Before you unwrap that next stick of gum, think about the damage it could do to your health!
More and more people are driving quite a distance to work and back each day. Time spent in the car is often seen as wasted. Make healthy lifestyle choices by exercising while you are stuck in traffic.
Oktoberfest celebrations are wrapping up in many communities around the world. Many celebrate Octoberfest throughout the month of October.
If you have worried that your coffee drinking is bad for your health, hang on to that cup! Recent studies have shown specific health benefits for those who enjoy a moderate amount of java.
British celebrity chef Jamie Oliver’s plan to improve the health of students in the Los Angeles Unified School District has been rejected.