Wheat berry/6 recipes

With freshly picked spring asparagus, there are so many delicious ways to enjoy it. Such as this roasted crispy and cheesy parmesan coated asparagus recipe, it is quick and easy to make, and the flavor is just outstanding, it can be a simple snack, side dish or a light appetizer to impress your company.

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Quick and easy breakfast eggs.

Lentil, Mushroom, and Bulgur Burgers recipe

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A great Autumn favorite, with a bit of added "zing". NOTE: May be covered loosely with plastic wrap and done in microwave (on high about 6 minutes) and then remove plastic wrap and put apples under preheated broiler for about 2 minutes.

Chicken Tortilla Pizzas recipe

A quick and easy simple chicken stir fry. Very flexible can add what ever extra veggies you wish.

Apple Cake recipe

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Quick and easy pasta with peas in a super-fast tomato sauce.

A great stand alone vegetarian meal or top it with a fillet of grilled chicken or a white fleshed fish fillet.