French canadian/2 recipes

Wednesday's Chili recipe

My good friend Amy made this for me when I went to visit her in Connecticut. I was in love, and no other quiche could compare.

This easy to prepare dish is so delicious and filling. It's a perfect dinner for busy weekdays.

frozen dessert

A savory and hearty soup made with succulent ground pork and beef, brown rice, carrots and green peas.

This smoothie packs a real superfood punch with a combination of wolfberries, hemp seeds, chia seeds, maca and spirulina. Wolfberries, hemp seeds, chia seeds and spirulina are all complete proteins. In addition, chia seeds and hemp seeds are rich sources of omega-3 fatty acids. Maca is a great hormone regulator and has traditionally been used to enhance fertility. Spirulina is one of nature's wonder foods and its GLA content (gamma linolenic acid, an important fatty acid) is second only to mother's milk.

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This is sort of a huge piece of French toast in a baking pan that looks like a roller coaster. It is fun to watch if you have a glass door oven. If not, it is a big surprise when you take it out!

Though not traditional, the addition of 2-3 oz of cheddar cheese to the sauce makes this an extremely tasty dish.

A microwave version of the french classic Eggs Benedict. Easy to make version of Hollandaise sauce.