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Smoked Cod Pie (Irish)

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Submitted by begonia

Irish smoked cod pie with a creamy mustard sauce, green peas, and buttery mashed potato topping baked until golden. Hearty comfort food from the Emerald Isle.

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

40 min

Fish pie is proper Irish comfort food, and this version built on smoked cod has a salty, savory depth that fresh fish can’t match. Chunks of smoked cod sit in a creamy mustard sauce with green peas, all buried under a thick layer of mashed potatoes that bakes to a golden crust on top.

The sauce starts with softened onions in butter, then gets thickened with flour and dry mustard before the milk goes in. That teaspoon of mustard is subtle but important. It adds a gentle warmth that complements the smokiness of the cod without tasting overtly mustardy. For a richer sauce, swap half the milk for cream.

Cut the cod into ½-inch cubes before folding into the sauce. Smaller pieces distribute more evenly through the pie and give you fish in every spoonful. The smoked cod is already cooked, so it only needs to heat through in the oven. Don’t worry about overcooking.

Spread the mashed potatoes over the top in an even layer, then rough up the surface with a fork. Those ridges and peaks catch the heat and turn crispy and golden while the filling bubbles underneath. Two pounds of mash sounds like a lot, but you want a thick, insulating lid.

For an even more satisfying version, stir 2-3 ounces of grated cheddar into the sauce. It’s not traditional, but it makes the filling richer and adds a savory pull that’s hard to resist.

Chef Tips

  • Use fluffy, well-drained mashed potatoes. Wet mash sinks into the filling instead of forming a crust.
  • Score the potato topping with a fork for maximum crispy surface area.
  • Let the pie rest for 5 minutes after baking. The filling is volcanic straight from the oven.

Variations

  • Cheesy version: Stir cheddar into the sauce and sprinkle more on top of the mash before baking.
  • Mixed fish pie: Add smoked haddock or salmon alongside the cod for a more complex seafood filling.

Ingredients

1 453.6
POUND G COD FILLET
smoked
½ 226.8
POUND G ONIONS
½ 226.8
POUND G GREEN PEAS
shelled
10 289
OUNCES ML/G MILK
or 5 ounces milk + 5 ounces cream
1 28.9
OUNCE ML/G ALL-PURPOSE FLOUR
1 5
TEASPOON ML DRY MUSTARD
1 28.9
OUNCE ML/G BUTTER
2 907.2
POUNDS G MASHED POTATOES

Directions

Chop onions roughly and fry in butter until tender.

Remove from heat an stir in flour and mustard.

Add milk.

Return to heat and stir until thickened.

Add cod, cut into ½-inch cubes, and peas.

Turn into ovenproof dish and cover with mashed potatoes.

Bake in a moderate oven at 400F/200C, for 35 to 45 minutes, or until golden brown.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 541g (19.1 oz)
Amount per Serving
Calories 546 30% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 1080mg 45%
Total Carbohydrate 19g 19%
Dietary Fiber 8g 31%
Sugars g
Protein 74g
Vitamin A 37% Vitamin C 45%
Calcium 19% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 
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