Barley malt syrup/36 recipes

This quick and easy salad is packed with great flavour, and it's so refreshing.

Maple Pecan Pie recipe

Simple Fruit Salad with Cream

Light fluffy cake with delicious berries and creamy, rich custard. A perfect dessert when you have a company to serve.

Oven French Toast recipe

Dessert

Creamy Tomato, Potato and Mushroom Soup recipe

Crispy at the edges and chewy in the middle. For those days when you feel like having a chewy cookie for a change.

Honey Crunch Pecan Pie recipe

Lots of fresh veggies and smoked tofu are tossed with a flavorful yet light soy-maple dressing.

Banana Molasses Muffins recipe

Chocolate Raspberry Muffins recipe

Fat Free Whole Wheat Oatmeal Raisin Cookies recipe

A delicious light snack that is perfect for the kids lunches or as a treat after dinner.

I've tried quite a few recipes that were ok but not like I wanted it, so i came up with this one. I made this into cupcakes for my son's 13th birthday and gave it to his football team. Most of them came back for seconds, one kid came back 4 times. My son said carrot cake is now his favorite cake. This cake can be made into a 3 layer cake, 36 cupcakes or bread loaves with or without frosting.

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.