Search
by Ingredient

Asian Edamame & Carrot Salad

StarStarStarStarEmpty star

Your rating

Asian Edamame and Carrot Salad

This quick and easy salad is packed with great flavour, and it's so refreshing.

 

Yield

2 servings

Prep

10 min

Cook

10 min

Ready

25 min

Ingredients

Amount Measure Ingredient Features
2 cups edamame (green soybeans)
1 package
*
1 medium carrots
peeled and slice into match sticks
* Camera
4 cups romaine lettuce
torn into bite size pieces
* Camera
Dressing
¼ cup olive oil, extra-virgin
* Camera
2 tablespoons rice vinegar
* Camera
1 tablespoon maple syrup
* Camera
1 clove garlic
a small clove, minced
* Camera
½ teaspoon ginger
peeled and freshly grated
* Camera
1 tablespoon soy sauce, dark
* Camera
½ tablespoon sesame oil
* Camera
1 teaspoon sesame seeds
toasted, plus extra for sprinkling
* Camera
¼ cup cilantro
freshly chopped
* Camera

Ingredients

Amount Measure Ingredient Features
473 ml edamame (green soybeans)
1 package
*
1 medium carrots
peeled and slice into match sticks
* Camera
946 ml romaine lettuce
torn into bite size pieces
* Camera
Dressing:
59 ml olive oil, extra-virgin
* Camera
3E+1 ml rice vinegar
* Camera
15 ml maple syrup
* Camera
1 clove garlic
a small clove, minced
* Camera
2.5 ml ginger
peeled and freshly grated
* Camera
15 ml soy sauce, dark
* Camera
7.5 ml sesame oil
* Camera
5 ml sesame seeds
toasted, plus extra for sprinkling
* Camera
59 ml cilantro
freshly chopped
* Camera

Directions

Boil the edamame according to the direction on the package. It usually takes about 10 minutes.

Meanwhile in a small bowl, mix together all dressing ingredients until well combined.

Once the edamame is done, drain well, and rinse under cold water. Peel the shells.

In a medium size mixing bowl, add edamame and carrot.

Pour most of the dressing over, and toss to combine. Reserve 1 to 2 tablespoon.

In another bowl, toss the lettuce with reserved dressing.

Place the lettuce onto serving plates, top with seasoned edamame and carrot.

Sprinkle with more sesame seeds.

Serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

 

Email this recipe