Search
by Ingredient

Steak Sandwich

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by bbrown

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

45 min

Ingredients

4 4
STRIPS STRIPS BEEF, SIRLOIN STEAK
6 ounces each *
6 173.4
OUNCES ML/G ALL-PURPOSE FLOUR
2 3E+1
TABLESPOONS ML RED PEPPER FLAKES
4 4
EACH EACH SUB ROLLS
6 inches *
1 453.6
POUND G ONIONS
thinly sliced rings
2 473
CUPS ML MILK
1 1

Directions

Combine flour and pepper.

Mix well.

Soak onion in milk 15 mins.

Drain and dust with flour and pepper mixture.

Deep fry in hot oil until golden brown and crisp.

Broil steaks as desired; place in rolls, top with onions.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 261g (9.2 oz)
Amount per Serving
Calories 195 15% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 56mg 2%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 16g
Vitamin A 25% Vitamin C 18%
Calcium 18% Iron 8%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
 

Email this recipe