Wheat berry/9 recipes

Apple and Oat Bran Muffins recipe

Some leftover ham or turkey and roasted tomato are mixed with some olives, basil and cooked pasta, tons of flavor.

A basic muffin mix, great plain or dress it up with fruit or gasp... chocolate chips.

.

Containing a wealth of vitamins C, A, and K, as well as calcium, magnesium, potassium, manganese, and iron, bok choy is a very nutritionally dense vegetable. Vitamin A, for instance, is essential for a properly functioning immune system, while vitamin C is an antioxidant that shields the body from free radicals. Bok choy supplies potassium for healthy muscle and nerve function, and vitamin B6 for carbohydrate, fat, and protein metabolism.

Simple One-Loaf Barley Bread recipe

Really enjoyed this bread machine recipe. I did double the amount of sun-dried tomatoes and cheese, and I loved it. I ate half of it directly without anything else, it was that good!

This is perfect recipe, it is the best one I have ever made.

Tuesday 5/28 Side

It's a super versatile recipe. I can eat it everyday!