Wheat berry/2 recipes

Make the traditional date squares healthier by using some whole wheat flour, canola oil and applesauce. Super moist and tasty, great to enjoy at any time.

A quick, easy and delicious recipe for you to make a simply tasty meal within ten minutes.

Bulgar Burgers recipe

Grand Marnier Cranberry Muffins recipe

Whole Grain Batter Bread recipe

Buttermilk Sourdough Waffles recipe

Dole Raisin Pineapple Muffins recipe

This colorful chutney is a wonderful rendition, particularly during the holiday season. You can store the finished product in the refrigerator for 2-3 weeks. Many thanks to AquaExerciser friend, Lorelyn, for sharing this delicious concoction!!

Zucchini Chili recipe

A very quick and easy breakfast or brunch recipe. It came out delicious. Had my veggies, proteins, fibers and carb all in one dish.

Chunky Banana Bran and Nuts Muffins recipe

A hearty yet wholesome winter soup is made with apple, potato, butternut squash, cheddar and prosciutto, simmered in a mixture of cider, broth and milk. It's creamy, tasty and packed with goodness.

Cherry and Raspberry Jam recipe

This fluffy, fruity and light sorbet is absolutely delightful!

Raspberry Sherbet recipe