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salt4.6 k water3.6 k sugar2.9 k onions2.8 k garlic2.4 k black pepper2.1 k flour1.6 k lemon juice1.2 k eggs1.1 k tomatoes1.1 k carrots1.1 k cinnamon970 parsley leaves890 brown sugar840 celery820 ginger810 scallions, spring or green onions810 baking powder790 vanilla extract790 baking soda720 honey680 basil660 green bell peppers660 sweet red bell peppers650 soy sauce or tamari (for gluten-free)620 egg whites580 cilantro570 cumin560 potatoes550 yeast, active dry540 milk530 oregano530 thyme510 vinegar510 bay leaves500 mushrooms500 cornstarch480 orange juice470 vegetable shortening450 cayenne pepper430 whole-wheat flour430 raisins, seedless430 cloves410 lemon410 apples410 nutmeg390 chicken broth390 chili powder370 margarine370 paprika350 red pepper flakes340 garlic powder340 lime juice330 cucumbers330 white wine320 turmeric300 rice300 apple cider vinegar300 zucchini290 bananas280 lemon zest280 red onion280 vegetable stock280 red hot pepper sauce280 oranges270 almonds270 jalapeño pepper270 garlic cloves270 orange zest270 worcestershire sauce270 applesauce260 molasses250 shrimp250 tomato paste240 allspice240 butter240 curry powder240 coriander240 sesame oil240 dill weed230 tomato sauce230 powdered sugar230 strawberries230 dry mustard230 milk, skim230 walnuts230 buttermilk220 mint leaves220 olive oil, extra-virgin220 bread flour210 corn210 canola oil210 cabbage210 rosemary leaves210 shallots210 prepared mustard200 parmesan, parmigiano-reggiano cheese, grated200 chickpeas (garbanzo beans)200 green chili peppers200 hot chili peppers200 dijon mustard190 ketchup190 cornmeal190 bread crumbs190 cocoa powder190 spinach180 red wine180 ginger root180 cinnamon sticks170 white vinegar170 sesame seeds170 chicken breasts170 sea salt170 mustard seeds170 green beans170 eggplant170 italian plum (roma) tomatoes160 sherry160 rolled oats160 red wine vinegar160 red kidney beans160 leeks150 green peas150 flour, unbleached, all-purpose150 white pepper150 black beans150 maple syrup150 limes150 balsamic vinegar150 gelatin, unflavored150 cumin seeds140 nonstick cooking spray140 white wine vinegar140 rice vinegar140 broccoli florets140 beef stock140 celery seeds130 milk, skim, (non fat) powder130 pineapple130 peaches130 tomatoes, canned130 chicken130 stock130 cranberries130 blueberries130 sweet potatoes, or yams130 lentils120 apple juice120 egg yolks120 cream of tartar120 pecans110 mayonnaise110 chives110 marjoram110 onion powder110 bacon110 pineapple juice110 ham110 kosher salt110 pears110 peppercorns110 food coloring100 chicken breast halves, boneless, skinless100 cauliflower florets100 corn syrup, light100 sage100 beer100 tofu100 coriander seeds99 almond extract98 tomato juice96 tarragon leaves96 pearl barley95 lemons94 red chili peppers94 mangos94 yogurt, low-fat94 raspberries93 liquid egg substitute93 yogurt, plain92 asparagus91 garlic salt90 cake flour90 dates90 bran89 cherry tomatoes89 brown rice88 salsa87 sour cream86 cardamom seeds86 pork chops85 apricots85 pinto beans84 wheat germ84 fish sauce84 pasta83 lettuce83 black olives83 beets83
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1,642 recipes

Oatmeal Coconut Chocolate Chip Cookies
Oatmeal Coconut Chocolate Chip Cookies

Chewy oatmeal cookies loaded with shredded coconut and semi-sweet chocolate chips. Brown sugar and shortening give these a soft center with lightly crispy edges.

Alice's Blueberry Bran Muffins
Alice's Blueberry Bran Muffins

Blueberry bran muffins: high-fiber, low-fat breakfast muffins made with All-Bran cereal, brown sugar, fresh or frozen blueberries, and warm cinnamon. A wholesome make-ahead breakfast staple.

Kansas Sorghum Griddle Cakes
Kansas Sorghum Griddle Cakes

Sorghum griddle cakes are fluffy gluten-free and dairy-free pancakes made with nutty sorghum flour and a starch for lift. No milk needed, and the batter thins to any consistency you like.

Applesauce Brownie Cupcakes
Applesauce Brownie Cupcakes

Nothing is better than enjoying a brownie and a cupcake at the same time. These delicious, moist yet low-fat brownie cupcakes will make it happen.

Strawberry Upside Down Shortcake
Strawberry Upside Down Shortcake

Strawberry upside-down cake with marshmallows, frozen berries, and strawberry gelatin baked into the batter. This easy sheet cake flips to reveal a jammy strawberry top.

Favorite Molasses Gingerbread Cookies
Favorite Molasses Gingerbread Cookies

Instead of letting the Gingerbread Man run away, these scrumptious cookies will make your kids run to the kitchen!

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New Potatoes With White Sauce

Boiled new potatoes coated in a simple milk-based white sauce thickened with flour and seasoned with salt and pepper. An old-fashioned, budget-friendly side ready in about 10 minutes with six ingredients.

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Whole Wheat Pizza Crust

Whole wheat pizza crust with a blend of whole wheat and all-purpose flour, no oil, and a cornmeal-dusted pan. Makes two 14-inch crusts with a nutty, chewy texture that holds up to toppings.

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No Fat Cheesecake:

No-fat cheesecake with nonfat cream cheese set with gelatin, topped with a warm berry compote with cinnamon. A crustless, guilt-free dessert that sets in the fridge in 2 hours.

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Beef Diablo Crockpot

A spicy and succulent beef dish that is easy to make in your crockpot when in a hurry.

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All-Bran Extra Fiber Muffins (Ovo Lacto)

Add some extra fiber to your diet with these scrumptious muffins that are extremely easy to make!

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Apple-Raisin Crisp

Warm fruit crisp loaded with sliced apples and plump raisins under a crunchy oat-pecan streusel. Soaking the raisins in boiling water keeps them tender. Serve with vanilla ice cream.

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Sour Cream-Ginger Cookies

A simple and delicious snack that is perfect for long adventures or a night out on the porch.

Mom's Best Oatmeal Cookies
Mom's Best Oatmeal Cookies

Mom's best oatmeal cookies bake up chewy in 8 minutes or crisp in 10, with three cups of oats, brown sugar warmth, and a whisper of cinnamon and nutmeg. The classic everyday cookie jar bake.

Ginger-Pear Cake
Ginger-Pear Cake

Ginger-pear cake: a low-fat bundt cake with shredded pears, crystallized ginger, and whole wheat flour, topped with a ginger yogurt dollop. A healthier dessert for 12 with a surprisingly tender crumb.

Delicious Whole Wheat-Rye Bread
Delicious Whole Wheat-Rye Bread

Hearty whole wheat rye bread for the bread machine with molasses and caraway seeds for classic deli flavor. A high-fiber loaf with the dense, slightly tangy character of traditional rye.