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Salad recipes

from the Vegetables collection that may have low salt (low in sodium)

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salt81 black pepper74 garlic61 lemon juice60 carrots53 parsley leaves43 tomatoes40 scallions, spring or green onions40 onions39 water36 olive oil, extra-virgin35 sugar34 green bell peppers33 red wine vinegar32 sweet red bell peppers30 cabbage30 celery25 basil25 mixed salad greens23 vinegar22 cilantro22 red onion22 dijon mustard20 lemon19 shallots19 white wine vinegar18 balsamic vinegar17 asparagus17 cucumbers17 cumin16 apple cider vinegar16 honey15 walnuts15 orange juice15 radishes15 cherry tomatoes15 broccoli florets15 garlic cloves14 potatoes13 apples12 chives12 lettuce12 oranges12 mint leaves12 arugula (roquette)12 beets12 lime juice11 prepared mustard11 dill weed11 parmesan, parmigiano-reggiano cheese, grated11 oregano10 red pepper flakes10 goat (chevre) cheese10 mushrooms9 green beans9 black olives9 rice vinegar9 new potatoes9 fennel bulb9 sour cream8 paprika8 mayonnaise8 spinach8 sesame oil8 pine nuts8 romaine lettuce8 yogurt8 lettuce leaves8 butter7 pecans7 corn7 dry mustard7 eggplant7 celery seeds7 artichoke hearts7 lemon zest7 belgian endive7 thyme7 zucchini6 pineapple6 coriander6 sweet bell peppers6 red cabbage6 watercress6 avocados6 red hot pepper sauce6 sweet yellow bell peppers6 eggs5 ginger5 cayenne pepper5 black beans5 jalapeño pepper5 sunflower seeds5 cracked wheat (bulgur)5 mayonnaise, light5 sweet red bell peppers, roasted5 tarragon leaves5 hazelnuts (filberts)5 green chili peppers5 yogurt, low-fat5 cinnamon4 garlic powder4 ketchup4 almonds4 curry powder4 white wine4 olives4 cumin seeds4 canola oil4 poppy seed4 sesame seeds4 peanuts4 feta cheese4 mustard seeds4 grapes, seedless4 salad dressing4 red skinned potatoes4 italian plum (roma) tomatoes4 italian parsley4 napa (Chinese) cabbage4 cranberries, dried4 hot chili peppers4 pasta, bow-tie (farfalle)4 salad dressing, creamy ranch4 white vinegar4 cauliflower florets4 ginger root4 salad dressing, creamy4 brown sugar3 chicken3 cornstarch3 cheddar cheese3 bay leaves3 white pepper3 currants3 maple syrup3 okra3 vegetable stock3 fennel seeds3 mandarin oranges3 jello3 herbs3 tarragon vinegar3 iceberg lettuce3 orange zest3 alfalfa sprouts3 pears3 thyme sprigs3 boston lettuce3 sugar snap peas3 radicchio3 yogurt, non-fat3 worcestershire sauce3 artifical sweetener3 green peas3 salad dressing, french3 pita bread3 celery stalks3 apples, granny smith3 tuna3 salad dressing mix, italian3 salad dressing mix, ranch3 soy sauce or tamari (for gluten-free)2 rice2 tomato paste2 mozzarella cheese2 bread crumbs2 allspice2 turmeric2 lentils2 strawberries2 tomato juice2 vegetables2 pasta2 cranberries2 apple juice2 peppercorns2 peanut oil2 leeks2 savory2 horseradish2 caraway seeds2 lemons2 golden raisins2 tofu2 sea salt2 lima beans2 parsley sprigs2 mung bean sprouts2 pimentos2 corn oil2 cashew nuts2 figs2 raisins, seedless2 black-eyed peas2 tahini (sesame paste)2 green olives2 chickpeas (garbanzo beans)2 sunflower oil2

270 SALAD recipes

Mixed Green Salad
Mixed Green Salad

Quick, easy and tasty salad is a great side dish with any main dish.

Artichoke Pasta Salad
Artichoke Pasta Salad

A scrumptious pasta salad that's both healthy and easy to make!

Tabouli Herb Salad
Tabouli Herb Salad

Lebanese tabbouleh herb salad heavy on fresh parsley and mint, fine bulgur, lemon and olive oil. Served on romaine leaves, the proper Middle Eastern way.

Olive Rice Salad
Olive Rice Salad

This scrumptious rice salad is perfect for a picnic with the family or a dinner party with friends.

Marinated Pasta Salad
Marinated Pasta Salad

This delicious and refreshing pasta salad is easy to put together, and it's best served after being chilled, perfect on a hot summer day!

Summertime New Potato Salad
Summertime New Potato Salad

Just like the name of the dish, this new potato salad is ideal on a hot summer day.

Mandrin Orange & Green Salad
Mandrin Orange & Green Salad

Mandarin orange and mixed greens salad with toasted pine nuts and a white wine vinaigrette. A quick five-ingredient low-calorie side salad ready in 10 minutes.

Sauteed Garlic Salad Dressing
Sauteed Garlic Salad Dressing

The dressing is so garlicky without feeling spicy or overwhelmed, because the garlic has been cooked in the oil. The dressing works deliciously well with almost any your favorite salads.

Roasted Beets & Goat Cheese Salad
Roasted Beets & Goat Cheese Salad

Roasted beet and goat cheese salad: whole beets slow-roasted in foil until sweet and tender, sliced over mixed greens with creamy goat cheese and a simple lemon-olive oil dressing. Earthy, tangy, and light.

6 Minute Veggie Salad
6 Minute Veggie Salad

Feel too lazy to cook? Try a quick delicious and refreshing salad, serve it with a few slices of crusty bread. A quick simple and tasty yet light meal within about 6 minutes.

Carrot, Orange & Radish Salad
Carrot, Orange & Radish Salad

A vibrant, refreshing salad combining crisp carrots, juicy oranges, peppery radishes, and fresh cilantro, tossed in a zesty citrus dressing with a hint of orange blossom water and cinnamon. Perfect as a light side dish or a healthy lunch, served with warm pita bread.

Honey Walnut, Goat Cheese Cranberry Salad
Honey Walnut, Goat Cheese Cranberry Salad

Honey roasted walnuts, dried cranberries and goat cheese are deliciously served with mixed greens, then tossed with a light mustard vinaigrette dressing. Yum!

Spicy-Soy Spinach Salad
Spicy-Soy Spinach Salad

This tasty yet refreshing spinach salad is a classic Korean side dish that you can pretty much find in every Korean restaurant. It's quick, easy to make at home, it goes well with most of the BBQ, any meat dish, or just simply serve it with some steamed rice.

Arugula Salad With Lemon Parmesan Dressing
Arugula Salad With Lemon Parmesan Dressing

Arugula salad with a creamy blended lemon-Parmesan dressing, tossed with peppery baby arugula and sweet cherry tomatoes. A bright, 4-ingredient side that comes together in minutes.

Roasted Beet Salad with Honey Roasted Walnuts
Roasted Beet Salad with Honey Roasted Walnuts

Sweet roasted beets along with tender greens, goat cheese for balance and honey roasted walnuts for some earthy crunch. The combination of the flavours = YUM

Green Salad Tossed with Tomato Dressing
Green Salad Tossed with Tomato Dressing

Crisp green salad with romaine, Granny Smith apple, and toasted walnuts tossed in a creamy oil-free tomato dressing thickened with toasted almonds, lemon, and paprika.