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salt150 black pepper130 garlic120 onions110 scallions, spring or green onions96 lemon juice79 tomatoes78 celery61 eggs60 water58 mayonnaise55 green bell peppers55 sweet red bell peppers55 parsley leaves55 red onion47 mixed salad greens43 olive oil, extra-virgin42 carrots41 salad dressing, italian40 chicken39 parmesan, parmigiano-reggiano cheese, grated39 sugar38 chicken breasts37 basil36 red wine vinegar36 cucumbers36 butter34 cilantro34 mushrooms33 oregano33 soy sauce or tamari (for gluten-free)31 flour30 ginger30 chicken breast halves, boneless, skinless30 cheddar cheese29 lettuce27 sour cream26 dijon mustard26 sesame oil23 thyme23 spinach22 lime juice22 lemon21 cayenne pepper21 salad dressing21 potatoes20 chili powder20 paprika20 cumin20 bacon20 shallots20 worcestershire sauce20 shrimp19 feta cheese19 red hot pepper sauce19 mozzarella cheese18 mint leaves18 rice17 balsamic vinegar17 prepared mustard17 milk16 garlic powder16 honey16 almonds16 olives16 artichoke hearts16 rice vinegar16 chicken broth16 salad dressing mix, italian16 corn15 quinoa15 tuna fish15 cherry tomatoes15 red pepper flakes15 white wine14 black olives14 zucchini13 ground beef13 swiss cheese13 dill weed13 white wine vinegar13 romaine lettuce13 lettuce leaves13 garlic cloves12 walnuts12 apples12 bread crumbs12 ham12 curry powder12 peanut oil12 salsa12 sesame seeds12 tofu12 capers12 tomato sauce11 chives11 turkey11 crab meat11 sundried tomatoes11 hot chili peppers11 broccoli florets11 cornstarch10 bread10 dry mustard10 green beans10 italian seasoning10 sauerkraut10 black beans10 avocados10 iceberg lettuce10 arugula (roquette)10 italian plum (roma) tomatoes10 sweet yellow bell peppers10 tuna, canned10 ginger root10 tuna10 brown sugar9 cream cheese9 beans9 stock9 apple cider vinegar9 asparagus9 monterey jack cheese9 salami9 green peas9 pita bread9 vinegar8 tomato paste8 soup, cream of mushroom8 white pepper8 cheese8 egg yolks8 pasta8 leeks8 flour tortillas8 lemon zest8 nonstick cooking spray8 radishes8 yogurt, plain8 soy sauce, sodium reduced8 tomatoes, canned8 salad dressing, creamy ranch8 salad dressing, mayonnaise style8 margarine8 salad dressing, creamy8 cinnamon7 orange juice7 bay leaves7 peanut butter7 pork chops7 water chestnuts7 pimentos7 watercress7 provolone cheese7 kalamata olives7 pasta, elbow macaroni7 salad dressing, thousand island7 english cucumber7 sandwich rolls7 barbecue sauce7 tarragon leaves7 onion soup mix7 mixed vegetables7 rosemary leaves7 brown rice7 salad dressing, italian, low-fat7 garlic salt6 sherry6 red wine6 seasoned salt6 peppercorns6 eggplant6 canola oil6 pine nuts6 sea salt6 jalapeño pepper6 mung bean sprouts6 peanuts6 snow pea pods6 couscous6 raisins, seedless6 kosher salt6 chickpeas (garbanzo beans)6 red chili peppers6 salad dressing, russian6 rice, cooked6 beef, sirloin steak6 goat (chevre) cheese6 celery stalks6 nutmeg5 allspice5 turmeric5 spaghetti5 sweet bell peppers5 onion powder5 egg noodles5 vegetable stock5 hamburger buns5 cashew nuts5
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20 SALAD recipes

Veggie Taco Salad
Veggie Taco Salad

Simple dish made with fresh corn, tomatoes and brown rice, and well seasoned with dried herbs, fresh cilantro and salsa!

Taco Bean Salad
Taco Bean Salad

Quite tasty and filling. I used black bean instead of pinto beans, I also squeezed half of the lime juice into the dressing, and I omitted the tomatoes that I didn't have on hand. I did think a ripe yet juice tomatoes would add more great flavor. Served it on a bed of lettuce and home-baked tortilla chips.

Indian Spiced Eggplant Lentil Salad with Fresh Mango
Indian Spiced Eggplant Lentil Salad with Fresh Mango

The eggplant was seasoned with curry and chili powder, after roasting in the oven, it was full of flavor. I had lots of tomatoes, so I made a fresh salsa, also added some homemade chili sauce. The result was outstanding! Slightly spicy, mango added some fresh sweetness. Definitely a keeper!

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Microwave Taco Salad

Microwave taco salad with hot Italian sausage, green chilies, and Monterey Jack over crisp lettuce and tomatoes. Single-person dinner ready in 20 minutes start to finish.

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Spicy Mexican Bean Salad

Spicy Mexican four-bean salad with black, kidney, white, and green beans plus corn, red onion softened in chili powder, and fresh cilantro. Vegan, high-fiber.

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Taco Salad with Tortilla Whiskers

Taco salad with crisp baked tortilla whiskers, seared steak glazed with cumin, cinnamon and vinegar, black beans, cheese and guacamole over shredded romaine. A lighter, restaurant-worthy taco salad in 20 minutes.

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Ham & Black Bean Salad

Southwest ham and black bean rice salad with crunchy jicama, bell peppers, olives, and a cumin-chili vinaigrette. A sturdy one-bowl lunch or picnic-ready side.

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Southern Skillet Bbq Pork

Skillet BBQ pork chops marinated in Italian dressing, barbecue sauce, and chili powder. Just 4 ingredients and ready in about an hour with minimal hands-on time.

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Beef Nacho Casserole

Layered beef nacho casserole with seasoned ground beef, chunky salsa, corn, crushed tortilla chips, and melted Colby-Jack cheese. Feeds 8 and takes just 30 minutes from skillet to table.

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Red's South Texas Fajitas

Authentic South Texas skirt steak fajitas marinated in beer, lime juice, chili powder, cumin, and jalapenos for 6 to 8 hours. Grilled over mesquite for real Tex-Mex flavor.

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Barbecued Salmon with Field Greens

Spice-rubbed grilled salmon with chili, cumin, allspice, and paprika, served over organic field greens tossed in a smoky tomato-balsamic vinaigrette. A restaurant-quality dinner in 45 minutes.

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Taco Compuesto

Loaded beef tacos with a twist: lean ground beef, green chiles, and garlic topped with Italian dressing-marinated tomatoes and mozzarella. A lighter, flavor-forward taco in 30 minutes.

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Seared Tuna on a Bed of Leaf Lettuce

Seared tuna on leaf lettuce: quickly seared tuna over dressed greens with a warm pineapple-ginger-jalapeño salsa, finished with sizzled scallions in smoking olive oil. A restaurant-caliber composed salad for summer entertaining.

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Chili Pork Chops

Chili-dusted pan-seared pork chops served with a fresh corn, black bean, and tomato salad tossed in lime juice and cilantro. A colorful, protein-packed weeknight dinner ready in 35 minutes.

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Unsloppy Joes

Unsloppy Joes are vegetarian sloppy joes with kidney beans, crushed tomatoes, chili powder, and diced vegetables served in hollowed-out kaiser rolls. Low-fat, hearty, and mess-free.

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Mexican Chicken & Barley Chili

Mexican chicken and barley chili with pearl barley, corn, green chiles, tomatoes, and cumin in a hearty, stew-like broth. A filling twist on traditional chili that uses barley instead of beans.