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Southern Skillet Bbq Pork

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

55 min

Ready

1 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
¼ cup salad dressing, italian
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¼ cup barbecue sauce
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1 teaspoon chili powder
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4 each pork chops
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Ingredients

Amount Measure Ingredient Features
59 ml salad dressing, italian
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59 ml barbecue sauce
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5 ml chili powder
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4 each pork chops
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Directions

Combine the salad dressing, barbecue sauce and chili powder and pour over pork.

Marinate for 30 minutes. Heat a nonstick skillet over medium-high heat.

Drain pork, place in skillet and brown on both sides.

Add remaining marinade.

Cover pan. Simmer over medium heat for 5 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 31g (1.1 oz)
Amount per Serving
Calories 6758% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 423mg 18%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 4% Vitamin C 1%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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