13 japanese recipes

Pumpkin-Millet Soup recipe

The perfect side dish for spicy barbeque meat!

Fruit Filling for Japanese Fruitcake recipe

Quinoa has been called the supergrain of the future because of its complete protein profile and nutrient density. It contains almost twice as much fiber as most other grains, and is rich in magnesium, iron and vitamin B2, which improves energy metabolism within brain and muscle cells.