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Hot Bananas a la Baloo

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Submitted by PATJ1639

The perfect side dish for spicy barbeque meat!

YIELD

6 servings

PREP

5 min

COOK

10 min

READY

12 hrs

Ingredients

8 8
EACH EACH BANANAS
ripe
100 1E+2
MILILITRES MILILITRES HONEY
honey *
50 5E+1
MILILITRES MILILITRES SAMBAL ULEK (GROUND CHILI PEPPERS AND SALT)
indonesian *
30 3E+1
ML ML SOY SAUCE, TAMARI
japanese style *

Directions

  1. Mix honey, Sambal Olek and soy sauce.

  2. Marinate the bananas for 12 hours.

  3. Grill the bananas (brush with the marinade when grilling).

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 140 3% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 16%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 23%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium
 

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