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Hot Bananas a la Baloo

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Recipe

The perfect side dish for spicy barbeque meat!

 

Yield

6 servings

Prep

5 min

Cook

10 min

Ready

12 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
8 each bananas
ripe
Camera
100 mililitres honey
honey
* Camera
50 mililitres sambal ulek (ground chili peppers and salt)
indonesian
*
30 ml soy sauce, tamari
japanese style
* Camera

Ingredients

Amount Measure Ingredient Features
8 each bananas
ripe
Camera
1E+2 mililitres honey
honey
* Camera
5E+1 mililitres sambal ulek (ground chili peppers and salt)
indonesian
*
3E+1 ml soy sauce, tamari
japanese style
* Camera

Directions

  1. Mix honey, Sambal Olek and soy sauce.

  2. Marinate the bananas for 12 hours.

  3. Grill the bananas (brush with the marinade when grilling).



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 157g (5.5 oz)
Amount per Serving
Calories 1403% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 12g 12%
Dietary Fiber 4g 16%
Sugars g
Protein 3g
Vitamin A 2% Vitamin C 23%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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