Search
by Ingredient

450 italiani recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Italian Vegetable Salad

Italian vegetable salad with chickpeas, mixed vegetables, olives, and cherry tomatoes in a basil-garlic vinaigrette. A make-ahead marinated salad for potlucks.

placeholder
Stuffed Shells Primavera

Jumbo pasta shells packed with ricotta, mozzarella, broccoli, zucchini, mushrooms, and fresh basil, baked in chunky spaghetti sauce until bubbly. Vegetarian comfort food.

placeholder
Chicken Breasts Amaretto

Baked chicken breasts with amaretto and stuffing with an orange glaze.

placeholder
Spiced Oil

A spiced oil made with carrots, sweet bell peppers and red pepper flakes that can really spice up pasta or steamed vegetables.

placeholder
LASAGNA MARIA

A succulent and savory lasagna made with mild pork sausage, mushrooms and a variety of tasty cheeses.

placeholder
Pasta Twists with Italian Meat Sauce

One-skillet pasta twists with ground beef, garden vegetables, spaghetti sauce, and melted mozzarella. Everything cooks together in under 30 minutes.

placeholder
Crescia (Onion Flavoured Focaccia From Le Marche)

Crescia, an onion-topped focaccia from Le Marche, Italy, with a soft olive oil dough and slowly sauteed onions baked golden on top. A regional Italian flatbread with a velvety crumb.

placeholder
Italian Pasta & Bean Soup

Italian pasta and bean soup (pasta e fagioli) simmers Great Northern beans with onion, carrot, celery, zucchini, and tomato paste, then finishes with al dente pasta. A rustic, hearty peasant-style bowl.

placeholder
Italian Spaghetti

Hearty Italian spaghetti with ground beef, tomato sauce, tomato paste, black olives, and green peppers simmered 90 minutes. A slow-cooked Sunday sauce topped with Parmesan cheese.

placeholder
Bite-Size Pepperoni Pizza

Bite-size pepperoni pizza bites made on English muffins with pizza sauce, green pepper, and melted mozzarella. Microwaved in 1 minute for a 5-minute snack.

Super Fresh Tomato Soup
Super Fresh Tomato Soup

Fresh tomato soup made with whole Roma tomatoes, celery, onion, and chicken broth, simmered and strained for a clean, bright bowl. Topped with cool yogurt. Gluten-free, low-fat, ready in 45 minutes.

placeholder
Great Antipasto

Cooked Italian antipasto with carrots, cauliflower, mushrooms, artichoke hearts, black olives, and tuna simmered in tomato sauce and ketchup. A make-ahead party appetizer.

placeholder
Fettuccine with Shellfish, Tomatoes & Olives

Fettuccine with Shellfish, Tomatoes & Olives recipe

placeholder
Seafood Lasagna

Try something new in the kitchen with this succulent dish that will have everyone asking for a second helping.

placeholder
Jewish Caponata

Jewish caponata with eggplant, tri-color bell peppers, green olives, capers, and a sweet vinegar sauce. Serve warm as a side dish or chilled as an appetizer.

placeholder
Italian Barley(Vegan)

Vegan Italian barley simmered with chunky tomatoes, green pepper, garlic, oregano, and basil. An oil-free, high-fiber side dish that reheats well.

Showing 97 - 112 of 450 recipes