Stuffed Shells Primavera
Yield
6 servingsPrep
35 minCook
55 minReady
90 minTrans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | cups |
broccoli florets
fresh, chopped |
|
2 | medium |
zucchini
shredded |
|
1 | cup |
mushrooms
fresh chopped |
* |
1 | small |
onions
chopped |
|
½ | cup |
carrots
finely chopped |
|
2 | tablespoons |
butter
|
|
1 | pinch |
nutmeg
|
* |
1 | pound |
ricotta cheese
|
|
2 | cups |
mozzarella cheese
|
* |
1 | each |
eggs
lightly beaten |
|
¼ | cup |
Parmesan cheese
grated |
|
3 | tablespoons |
basil
chopped fresh |
|
12 | ounces |
pasta shells, jumbo
cooked, drained |
* |
30 | ounces |
spaghetti sauce
chunky, garden style, or homemade |
|
1 x |
salt and black pepper
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
473 | ml |
broccoli florets
fresh, chopped |
|
2 | medium |
zucchini
shredded |
|
237 | ml |
mushrooms
fresh chopped |
* |
1 | small |
onions
chopped |
|
118 | ml |
carrots
finely chopped |
|
3E+1 | ml |
butter
|
|
1 | pinch |
nutmeg
|
* |
453.6 | g |
ricotta cheese
|
|
473 | ml |
mozzarella cheese
|
* |
1 | each |
eggs
lightly beaten |
|
59 | ml |
Parmesan cheese
grated |
|
45 | ml |
basil
chopped fresh |
|
346.8 | ml/g |
pasta shells, jumbo
cooked, drained |
* |
867 | ml/g |
spaghetti sauce
chunky, garden style, or homemade |
|
salt and black pepper
to taste |
* |
Directions
Preheat oven to 350℉ (180℃).
In a large skillet, sauté broccoli, zucchini, mushrooms, onion and carrots in butter until vegetables are tender.
Season with nutmeg, salt and pepper.
In a large bowl, thoroughly combine ricotta cheese, mozzarella cheese, egg, parmesan cheese and basil.
Add sautéed vegetables; stir to mix well.
Spoon 1 cup spaghetti sauce evenly in a 13x9" baking dish .
Fix shells with vegetable-cheese mixture.
Arrange in baking dish. Spoon remaining sauce over shells. Bake covered, 45 minutes. Bake uncovered, 10 minutes or until bubbly.