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Baklava (Low Fat Low Cal Version)
Baklava (Low Fat Low Cal Version)

Try this scrumptious side dish made with pistachio nuts, cinnamon and rosewater syrup.

Tofu & Sugar Snap Pea Stir Fry
Tofu & Sugar Snap Pea Stir Fry

Browned tofu cubes, crispy sugar snap peas, a few mushrooms and sweet bell peppers are stir-fried with garlic, ginger, scallions, and Chinese seasonings. Quick, easy and tasty, great for a busy week-day supper.

Three Bean Salad with Sweet Bell Peppers
Three Bean Salad with Sweet Bell Peppers

Simply delicious. If you use canned beans, it only takes you about 10 minutes, a tasty and flavorful salad is ready. Have it as a side dish or a nutritious main dish.

Almond Thumbprint Cookies (Low Fat, Low Calorie)
Almond Thumbprint Cookies (Low Fat, Low Calorie)

Inspired by 1986 winner almond thumbprint cookies recipe, we came out an idea to make this low fat and low calorie version. The cookies came out absolutely delicious, but have a lot less fat and calories than original recipe. It definitely proves that healthy food can be also tasted good.

Oatmeal Zucchini Chocolate Chip & Walnut Cookies
Oatmeal Zucchini Chocolate Chip & Walnut Cookies

Zucchini is such a brillant vegetable that you can make into all kinds of recipes, such as cookies! Zucchini adds the moisture and makes great texture; chocolate chips and walnuts give the layers of delicious tastes and textures! They are not hard to be addicted for sure!

Sweet-Potato Fritters
Sweet-Potato Fritters

These fritters were very tasty. Made these fritters for dinner the other day, I added 1 chopped scallions and 1 small fresh red chili pepper and also made a chipotle chili and toasted cumin sour cream dip to accompany the fritters, yum!

Cabbage Cucumber Salad with Tamarind Dressing
Cabbage Cucumber Salad with Tamarind Dressing

A quick, easy and delicious salad. Cucumber, mang bean sprouts and cabbage were crunchy and juicy. lemon, yogurt and tamarind dressing was creamy and refreshing. A delicious dish.

Bell Pepper, Mushroom & Onion Pizza
Bell Pepper, Mushroom & Onion Pizza

Made this pizza with homemade pizza crust and homemade pizza sauce, only put three toppings, an it turned out cheesy and delicious with an excellent texture.

Quinoa & Edamame Salad with Sun-Dried Tomato & Olives
Quinoa & Edamame Salad with Sun-Dried Tomato & Olives

You will love how tasty this salad is. You can serve it as a side dish, or just have it for a simply flavorful yet nutritious main course.

Black Bean & Quinoa Salad
Black Bean & Quinoa Salad

A protein-packed black bean and quinoa salad with corn, peppers, and jalapeno in a zesty lime-cumin dressing. Vegan, high-fiber, and make-ahead, with fluffy quinoa that never turns mushy.

Roasted Squash & Fennel with Thyme
Roasted Squash & Fennel with Thyme

We love this simple and tasty recipe, toasted fennel adds more flavor to the squash, and they are fresh and tasty.

Artichoke & Baby Arugula Salad with Balsamic Vinaigrette
Artichoke & Baby Arugula Salad with Balsamic Vinaigrette

Marinated artichoke hearts, fresh baby arugula and sweet cherry tomatoes are a delicious combination in a salad, tossed with a light and tasty balsamic vinaigrette, perfectly balanced sweetness and freshness!

100 Percent Whole-Wheat Bread
100 Percent Whole-Wheat Bread

100 percent whole-wheat bread baked into a free-form round loaf. Yeasted with brown sugar, enriched with egg and dry milk, kneaded and double-risen for a tender, hearty crumb full of fiber.

Arugula Salad Orange Couscous & Citrus Vinaigrette
Arugula Salad Orange Couscous & Citrus Vinaigrette

This salad's presentation is quite lovely. The citrus vinaigrette is top notch and we use the leftovers for other vegetables. The combination of orange, lemon, lime and grapefruit really kick it up a notch. If you really want to impress your guests and blow them away with sophistication this is sure to wow them. Or just make the dressing and use it for other dishes and turn any ordinary vegetable into something special.

Apple & Cranberry Muffins (Low-fat)
Apple & Cranberry Muffins (Low-fat)

Chopped apples and chopped cranberries help these low fat muffins to burst with complimentary flavors.

Coconut, Peanut Butter & Chocolate Chip Cookies
Coconut, Peanut Butter & Chocolate Chip Cookies

Coconut flakes, peanut butter, chocolate chips, whole wheat flour and olive oil make these delicious yet wholesome cookies.

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