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Bell Pepper, Mushroom and Onion Pizza

Bell Pepper, Mushroom and Onion Pizza Bell Pepper, Mushroom and Onion Pizza Bell Pepper, Mushroom and Onion Pizza

Made this pizza with homemade pizza crust and homemade pizza sauce, only put three toppings, an it turned out cheesy and delicious with an excellent texture.













Trans-fat Free, Low Carb


8 ounces pizza dough
enough for 2 people, or as needed, preferably whole wheat
1 x cornmeal
for sprinkling
¼ cup pizza sauce
homemade or store-bought
4 ounces mozzarella cheese
shredded, 1 cup
1 each mushrooms
button or cremini, thinly sliced
¼ small green bell peppers
slice into thin strips
¼ small red onion
peeled and thinly sliced
1 x salt and black pepper
to taste
1 x red hot pepper sauce
or any hot sauce, optional


Preheat the oven to 450℉ (230℃).

Stretch or roll the pizza dough into a 12-inch circle.

Sprinkle 1 to 2 tablespoons cornmeal over a pizza pin.

Place the pizza dough onto the pizza pin.

Spoon the pizza sauce over the dough evenly, then sprinkle the cheese to cover the sauce.

Arrange the mushrooms, bell peppers and red onions over the cheese.

Sprinkle a bit salt and black pepper to taste if needed.

Bake for about 15 minutes, or until the cheese melts, the edges of the pizza dough become slightly brown.

Remove from the oven and let cool for a few minutes.

Cut into wedges and serve warm with hot sauce if needed.


* not incl. in nutrient facts

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Nutrition Facts

Serving Size 124g (4.4 oz)
Amount per Serving
Calories 16251% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 365mg 15%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 29g
Vitamin A 7% Vitamin C 18%
Calcium 45% Iron 2%
* based on a 2,000 calorie diet How is this calculated?


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