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Berries and Ricotta  Mini Phyllo Tarts
Berries & Ricotta Mini Phyllo Tarts

Fresh berries, light and creamy ricotta cheese with the golden and crispy phyllo, these mini phyllo tarts are melting in your mouth, and you can't stop reaching them.

Chickpea, Lentil and Winter Squash Stew
Chickpea, Lentil & Winter Squash Stew

It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.

Wok-Seared Mahi Mahi with Stir-Fried Vegetables
Wok-Seared Mahi Mahi with Stir-Fried Vegetables

Wok-Seared Mahi Mahi with Stir-Fried Vegetables recipe

Mom's Homemade Tomato  Soup
Mom's Homemade Tomato Soup

Delicious homemade tomato soup. Not only will your kids love it, you’ll love that it doesn’t have the added sodium of many canned varieties of tomato soup. Add a fistful of crusty Italian bread to dip and watch it disappear!

Chili Roasted Carrots
Chili Roasted Carrots

Fantastic recipe! This afternoon we made this roasted carrots with cumin and chili as a side dish with barbecue, and it was delicious with grilled chicken or burger. Will be making this tasty yet easy recipe again!

Baked Spiced Apple French Toast
Baked Spiced Apple French Toast

Unlike the classic French toast that's usually high in calories, fat and very rich. This recipe uses 1% milk, egg whites only and whole wheat bread, which makes a much healthier French toast for breakfast that still tastes delicious. Some fresh fruits, a cup of orange juice and a bit maple syrup, a yummy and wholesome breakfast is ready to enjoy.

Korean Sweet-Sour Cucumber Salad
Korean Sweet-Sour Cucumber Salad

This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.

Chocolate Chip, Banana, Oat Squares
Chocolate Chip, Banana, Oat Squares

What's for breakfast? One or two of these energized and power boost bars are a great start of your day. Chocolate chips, bananas, and oats give you delicious bites and nutrient energy.

Classic Strawberry Rhubarb Pie
Classic Strawberry Rhubarb Pie

Strawberry and rhubarb are a great pair. I remember my Mom making this juicy, sweet and tangy flakey strawberry rhubarb pie; and every year when the strawberry season comes we revisit fond memories. :)

Crustless Swiss Chard, Leek and Herb Quiche
Crustless Swiss Chard, Leek & Herb Quiche

Try this easy to make crust-less quiche with any kind of your favorite greens, such as spinach, kale... Delicious, light and low in calorie and fat.

Linda's Whole Wheat Zucchini-Banana Bread
Linda's Whole Wheat Zucchini-Banana Bread

Excellent bread,easy to whip up, very moist and tasty. Everyone RAVES about it. I make it for a hostess gift.

Fat-Free Pumpkin Bran Muffins
Fat-Free Pumpkin Bran Muffins

Fat-Free Pumpkin Bran Muffins recipe

Fennel, Zucchini and White Bean Pasta
Fennel, Zucchini & White Bean Pasta

Roasted fennel and zucchini are loaded with deliciousness. White beans not only give the dish protein boost, but also add some creaminess that's packed with health benefits. An easy and hearty dinner can be served within no time.

Best Lentil Soup
Best Lentil Soup

Hearty crock pot soup with lentils and lots of veggies.

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