A very clean and fresh traditional middle-eastern salad.
Quick and easy to make, and also gives you enough nutrition in the morning, delicious as well.
These yummy treats are made with whole wheat flour, oats, applesauce, vegetable oil and a tiny amount of butter, which adds lots of heart-healthy ingredients to the cookies without losing any bit of deliciousness. Especially when peanut butter and chocolate chips are involved, make sure to bake enough, because they disappear quicky.
This Korean inspired cucumber salad is sweet, sour and slightly spicy. Cucumber, sweet bell pepper, carrots and tofu sheets are tossed with rice vinegar, maple syrup, sesame oil and Korean chili pepper. A delicious and light side dish.
Try this easy to make crust-less quiche with any kind of your favorite greens, such as spinach, kale... Delicious, light and low in calorie and fat.
Broccoli rabe or Rapini is slightly more bitter tasting than broccoli. Blanching one or two minutes in boiling water then refreshing in cold or ice water locks in the bright green color. This flavorful combination of Mediterranean seasonings really matches it well. If you can't find rapini you can use ordinary broccoli with equally outstanding results.
In cold season, this warm red cabbage and apple salad is served with some roasted meat, brings you to warm.
Baked fish is always a good way to cook fish. This cajun-style baked fish, is very easy to make, tasty too.
This Mediterranean inspired roasted asparagus dish is packed with great flavour ad textures. Sweet-juicy cherry tomatoes, salty olives, and creamy-salty feta cheese go deliciously well with roasted asparagus.
These delicious and nutritious toasted cajun pumpkin seeds are a great snack. They taste good, and are also good for you.
We use zucchini to make these pancakes, with parmesan cheese and shallots, very tasty.
The combination of cashews, lentils, brown rice and other spices was delicious. Right balance of the flavor and the texture, we used cherry tomatoes instead, that's what we had on hand. It's a tasty yet nutritious meal.
Light and flavorful vinaigrette goes well with any kind of greens or pasta salad.
Roasted cauliflower, creamy and tangy curry yogurt dressing with some fresh cilantro, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!
Grilled or broiled asparagus are tender, crispy and full of flavor, drizzling some freshly homemade dressing, along with some these meaty and succulent grilled mushrooms, another excellent side-dish with barbecued meats. Simply delicious!
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