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154 healthy recipes

that are a good source of fiber ready in 20 minutes or less

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Bruschetta with Roasted Peppers & Mozzarella

This is a very nice roasted peppers recipe. Good side dish, can be served with any meat dish.

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Antipasto Salad with Garlic Dressing

This salad is pretty hardy, but to turn it into a main dish salad, just add pasta shells, bows, or tortellini.

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Bulgur Pilaf

This Authentic Vegan Bulgur Pilaf recipe is hearty, healthy. An easy recipe for bulgur wheat. Full of fiber and easily customizable.

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Tropical Breakfast Risotto

Very light and tasty recipe, a very good breakfast.

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15 Minute Asparagus & Tofu Stir-Fry

Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.

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Quick & Easy Fresh Salsa

Salsa is such a great sauce that can go well with lots of things, it can be served with chips as a dip, or it can be put in the casserole as a sauce. And it is so quick and easy to make, chop a few fresh vegetables, throw them all together, here your freshly homemade salsa.

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Vanilla – Cinnamon Oatmeal

Spicing up oatmeal in a healthy way. Cinnamon, cardamom, and ginger all have anti-viral properties, so if you are fighting off a cold in the winter (or any time of the year), this is a great recipe to try. For a little variety, you can make this exact recipe with quinoa, bulgar wheat, or amaranth.

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Warm Beet & Baby Spinach Salad

This is totally delicious, the baby spinach leaves wilt just the right amount in this warm winter salad.

Showing 145 - 160 of 154 recipes