Creamy blended soup combining white and sweet potatoes with curry, turmeric and fresh mint, sautéed with leeks for a vibrant, high-fiber vegetarian soup.
Quick and easy way to make a plateful refreshing and flavorful salad. Mixed greens, cucumber, and radish are mixed with basil balsamic dressing, topped with shaved parmesan.
Peppery arugula, sweet-sour apples, chunks of cheddar cheese and maple candies pecans together make this salad taste absolutely refreshing and tasty. Layers of flavors and textures explode in your mouth.
These yummy treats are made with whole wheat flour, oats, applesauce, vegetable oil and a tiny amount of butter, which adds lots of heart-healthy ingredients to the cookies without losing any bit of deliciousness. Especially when peanut butter and chocolate chips are involved, make sure to bake enough, because they disappear quicky.
Lots of flavors, lots of textures. You will love this Indian-inspired dish that's packed with yumminess and goodness.
You can say this is a combination of Chinese, Japanese, and Korean. Because it uses Chinese stir-fry technique, spices; Japanese noodles, miso paste; and Korean chili sauce. It has lots of yumminess and goodness in this one pot meal.
This tasty yet refreshing spinach salad is a classic Korean side dish that you can pretty much find in every Korean restaurant. It's quick, easy to make at home, it goes well with most of the BBQ, any meat dish, or just simply serve it with some steamed rice.
Mediterranean broccoli and cauliflower salad tosses quickly steamed florets with a lemon-oregano dressing, Kalamata olives, and chopped sun-dried tomatoes. A bright, make-ahead side that holds in the fridge for days.
This is a vegetarian version of black bean-taco salad. The dressing is so refreshing and tasty, which makes this bean and veggie salad taste still delicious.
This flavorful dish can be served as a main entree or side dish, hot, at room temperature or even cold.
Quinoa has become one of the healthiest foods. It's high in fiber and packed with protein, it's not a grain but a seed. We have been making all kinds of quinoa recipes, made this casserole for dinner yesterday, and it was delicious.
Roasted new potatoes are soft on the inside, and crispy on the outside, tossed with a flavorful basil vinaigrette. Serve it with any your favorite main courses. If it's too hot to cook indoor, grill the potatoes over your barbeque instead.
Cranberry, apple and pear, sour and sweet, this is a great sauce to be served with latkes, pork or even turkey.
A little bit of heat with a tangy sweet and sour taste. This cucumber soba salad for sure refreshes your taste buds while satisfies your tummy.
Indian vegetable rice pilaf with potatoes, carrots, cauliflower, broccoli, peas, green beans, and cashews bloomed in mustard seeds, ginger, garlic, and curry powder. A one-pot oven-baked pilau ready in 35 minutes.
Vegan sweet potato and tomato soup with carrots, celery, and a hint of nutmeg, partially pureed for chunky-creamy texture. Healthy, high-fiber bowl perfect for chilly nights.
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