Turn a potato into a full blown sandwich by stuffing it into this SPUDWICH!
Creamy Corn Chowder recipe
A tasty accompaniment to a French dinner!
A few slices of Canadian bacon, fresh tomatoes and crisp lettuce. Sandwiched between two slices of whole grain bread, a quick, easy, delicious and well-balanced meal.
A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.
Hot Guacamole Dip recipe
Quick and easy scrambled eggs with a bit of Mexican flair. Served with corn tortillas and salsa. Perfect for one serving and very easy to double up for two.
Butternut Squash Chowder recipe
Pumpkin and Coconut Cream Soup recipe
Use homemade or store-bought marinara sauce, a few fresh vegetables and pasta to make this quick, easy and tasty one-pan meal that's ideal for a busy week-day supper.
Chicken Chili recipe
A quick, easy and delicious way to prepare some delicious sandwiches for your family.
Simply delicious!
A scrumptious salad that's made with couscous, romaine lettuce, corn kernels and baby green peas.
Smoky chipotle pepper in adobo sauce adds delicious smokiness and slightly heat to the cheesy and tasty quesadillas. Easy to make, and these warm quesadillas are great for a quick lunch or supper.
Pasta with Asparagus and Peas recipe
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