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Bacon, Egg and Tomato Salad Sandwiches

Bacon, Egg & Tomato Salad Sandwiches

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Submitted by Mspuddingcook

A quick, easy and delicious way to prepare some delicious sandwiches for your family.

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

5 5
LARGE LARGE EGGS
hard boiled
5 5
SLICES SLICES BACON
cooked and crumbled
1 1
EACH EACH TOMATOES
seeded and chopped
1 1
¼ 59
CUP ML MAYONNAISE
1 15
TABLESPOON ML CREOLE MUSTARD *
1 1
X X RED HOT PEPPER SAUCE
to taste *
8 8
SLICES SLICES WHOLE WHEAT BREAD

Directions

  1. Hard boil eggs.
  2. Cook, drain and crumble bacon
  3. Place eggs in mxing bowl, break up with a fork. Add remaining ingredients and mix well.
  4. Season to taste with salt, pepper and hot sauce.
  5. Refrigerate to allow flavours to blend.
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 345 45% from fat
 % Daily Value *
Total Fat 17g 27%
Saturated Fat 4g 22%
Trans Fat 0g
Cholesterol 279mg 93%
Sodium 689mg 29%
Total Carbohydrate 10g 10%
Dietary Fiber 4g 17%
Sugars g
Protein 39g
Vitamin A 13% Vitamin C 8%
Calcium 10% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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