Search
by Ingredient

Pasta with Spring Asparagus & Peas

StarStarStarStarHalf star

Your rating

Pasta with Spring Asparagus and Peas

Pasta with Asparagus and Peas recipe

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound bow-tie pasta (farfalle)
or fusilli pasta
Camera
3 tablespoons butter
Camera
2 tablespoons onions
finely chopped
Camera
8 ounces asparagus
cut into 1/2 inch slices diagonally
Camera
2 teaspoons thyme
fresh, chopped
* Camera
½ cup stock
Camera
1 cup green peas
frozen
* Camera
¼ cup basil
fresh, chopped, optional
* Camera
salt and black pepper
to taste
Camera
lemon juice
* Camera
Parmesan cheese
grated
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g bow-tie pasta (farfalle)
or fusilli pasta
Camera
45 ml butter
Camera
3E+1 ml onions
finely chopped
Camera
231.2 ml/g asparagus
cut into 1/2 inch slices diagonally
Camera
1E+1 ml thyme
fresh, chopped
* Camera
473 ml stock
Camera
1E+1 each green peas
frozen
* Camera
59 ml basil
fresh, chopped, optional
* Camera
5 ml salt and black pepper
to taste
Camera
1 x lemon juice
* Camera
1 x Parmesan cheese
grated
* Camera

Directions

Cook pasta in a large pot of boiling salted water until tender but still firm, 8 to 10 minutes.

In a large frying pan, melt butter over medium heat.

Add onion and cook 3 to 4 minutes, or until softened.

Stir in asparagus and thyme.

Cook, stirring, 1 minute. Add stock, increase heat to medium-high, and cook until vegetables are crisp tender and stock is reduced, about 3 minutes.

Stir in peas and basil if using, and heat through.

Season with salt, pepper, and lemon juice.

Serve with Parmesan cheese.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 28019% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 425mg 18%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 10%
Sugars g
Protein 19g
Vitamin A 56% Vitamin C 4%
Calcium 2% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe