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Banda Kopir Tarkari (Vegetables Stir Fried with Spices)
Banda Kopir Tarkari (Vegetables Stir Fried with Spices)

In Bangladesh, cabbage is usually available in the market during the winter season, as are tomatoes, peas and carrots. So this dish appears quite frequently at Bengali dinner tables during the winter. In the markets where such vegetables are available year round, banda is a popular standard.

Tomatillo Salsa
Tomatillo Salsa

Fresh tomatillo salsa verde with roasted garlic, hot chili peppers, scallions, cilantro, and a squeeze of lime. Chunky, tangy, and layered with smoky roasted depth. Makes 3 cups for chips, tacos, and everything in between.

Cucumber Raita
Cucumber Raita

Eat with Indian or Lebonese style flat breads. Great as a side with barbequed lamb.

Smoked Cheese Multi-Grain Quesadillas
Smoked Cheese Multi-Grain Quesadillas

Looking for a quick tasty snack? It's easy to make your own smoked mozzarella (in less than a minute), add a handful of scallions and melt it together in minutes for a smokey and gooey satisfying treat.

Mung Bean Pancakes - Bindae Duk
Mung Bean Pancakes - Bindae Duk

Bring a little bit of the Eastern Hemisphere into your household with these pancakes made of mung beans and kim chee.

Deluxe Peas
Deluxe Peas

Nice way to dress up peas. The mushrooms, water chestnuts and celery add some needed texture. Just a hint of curry adds some nice warmth but is not in any way overpowering and the chicken bouillon powder infuses the flavor.

Tangy Cucumber & Mung Bean Sprout Salad
Tangy Cucumber & Mung Bean Sprout Salad

I think homemade foods are generally healthier and better taste than store-bought. I sprouted some mung bean sprouts at home for the second time. Made this salad the first thing this morning after I got up...

Asian Carrot Soup
Asian Carrot Soup

Asian carrot soup blends carrots, sweet potato, scallions, and fresh ginger into a silky vegan puree finished with sesame oil. Naturally low-fat and freezer-friendly.

2 Meals in One: Crock-Pot Chalupa/Refried Beans
2 Meals in One: Crock-Pot Chalupa/Refried Beans

Hearty winter meal that warms you to your toes! Any leftovers can be used next day for lunch or a side dish for dinner.

Smashed Potatoes with Parsley & Scallions
Smashed Potatoes with Parsley & Scallions

Low-fat plain yogurt, chopped fresh parsley and scallions make the dish creamy and tasty. An excellent way to cook mini potatoes.

Chunky Tuna Salad Roll-Ups
Chunky Tuna Salad Roll-Ups

These quick-easy roll-ups taste delicious and are also very nutritious. Use whole grain tortillas for a even heartier result.

Adai
Adai

A simple and scrumptious dish made with rice, green and red lentils and grated coconut.

Mexican Beans & Rice
Mexican Beans & Rice

An easy and tasty side dish - spicy beans and rice.

Chicken Tortillas
Chicken Tortillas

Crispy fried chicken wraps rolled in warm flour tortillas with a smear of cream cheese, crunchy peppers, cucumber, onion, and fresh salad greens. A fast handheld lunch built on golden, paprika-spiced chicken strips.

Albondigas Soup
Albondigas Soup

Add a new meaning to meatball soup with this dish full of flavor.

Hog Head Cheese
Hog Head Cheese

Southern hog head cheese: pork and pig's foot simmered with onions, green onions, parsley, and red pepper flakes, then set into a sliceable terrine. Spread on crackers.

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