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Steamed Bread-Crumb-Coated Pork Intestines

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

1 hrs

Ready

1 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
10 ounces pork intestine
*
1 cup bread crumbs
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3 ounces sweet potatoes, or yams
peeled
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1 teaspoon sesame oil
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1 x scallions, spring or green onions
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Seasonings
1 tablespoon soy sauce, tamari
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½ tablespoon chili nam yuey
*
1 tablespoon wine
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½ teaspoon sugar
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½ teaspoon ginger
minced
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½ teaspoon scallions, spring or green onions
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Ingredients

Amount Measure Ingredient Features
289 ml/g pork intestine
*
237 ml bread crumbs
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86.7 ml/g sweet potatoes, or yams
peeled
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5 ml sesame oil
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1 x scallions, spring or green onions
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Seasonings
15 ml soy sauce, tamari
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7.5 ml chili nam yuey
*
15 ml wine
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2.5 ml sugar
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2.5 ml ginger
minced
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2.5 ml scallions, spring or green onions
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Directions

Rinse pork intestines.

Cut int ¾ inch long sections. Marinate with seasonings for 20 minutes.

Mix with the bread crumbs. Cut sweet potato into cubes.

Mix with the remaining juice from marinating the intestine.

Spread evenly on the bottom of each steamer.

Put the intestine sections evenly on top of the sweet potato.

Steam over a high flame for 1 hour.

Drip some hot sesame oil on top.

Sprinkle some minced spring onion and ground pepper on top and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 9317% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 277mg 12%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 48% Vitamin C 4%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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