Search
by Ingredient

171 grape nut recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Gado-Gado (Vegetable Salad with Peanut Sauce)

Gado-gado is an Indonesian vegetable salad with steamed potatoes, carrots, cabbage, bean sprouts, and golden tofu, dressed in a warm coconut peanut sauce with chili.

placeholder
Carrot Pudding (Gajraila)

Traditional Pakistani gajraila with grated carrots slow-simmered in milk with rice, cardamom, slivered almonds, pistachios, and raisins. A fragrant, creamy dessert served hot or cold.

placeholder
Traditional Italian Pasta Fagioli Bean Soup

Traditional Italian Pasta Fagioli Bean Soup recipe

placeholder
Julia's Manicotti

Julia's manicotti, shells stuffed with ricotta, mozzarella, Parmesan and Romano, baked in a slow-simmered wine-laced tomato sauce. A family-style Italian-American bake with deeply seasoned red sauce.

placeholder
Spicy Braised Carrots

Julienned carrots braised with curry powder, ginger, garlic, and a squeeze of lime. This Indian-inspired vegetarian side dish brings out the natural sweetness of carrots with warm, aromatic spice.

placeholder
Orange Flavoured Risotto

Vegan orange risotto made with brown rice, tofu strips, water chestnuts, and raisins in vegetable stock. Brightened with fresh orange juice, zest, and a dash of cinnamon.

placeholder
Sausage Bean Soup

Slow cooker Italian sausage and bean soup with black beans, lima beans, tomatoes, and beef broth. A hearty, protein-packed crockpot soup topped with grated Parmesan.

placeholder
Tuna with Citrus Vinaigrette Over Couscous

Seared rare tuna steaks sliced thin sit atop fluffy couscous, dressed with a citrus vinaigrette spiked with cumin and studded with orange segments. Fresh mint finishes.

placeholder
Chili-Broiled Steak with Asparagus & Potatoes

Chili-Broiled Steak with Asparagus & Potatoes recipe

placeholder
Margarita Shrimp Salad

This is a hearty healthy recipe, great appetizer or salads, can be used in many ways.

placeholder
Ham & Vegetable Linguine

Ham and vegetable linguine with asparagus, mushrooms, zucchini, and peas in a Parmesan cream sauce. A loaded one-skillet pasta dinner ready in 30 minutes.

placeholder
Seafood Mushroom Risotto

Creamy Italian seafood risotto with shrimp, scallops, shiitake mushrooms, and Roma tomatoes. Arborio rice slow-stirred with chicken broth and white wine until silky.

placeholder
Mollettes (Mexican Toasts)

Mollettes are Mexican open-faced toasts stacked with warm refried beans, melty cheddar or Monterey Jack, and a spoonful of salsa on toasted french rolls. A party-ready appetizer that disappears fast.

placeholder
Oaxaca Tostada Bites

Oaxaca tostada bites: tortilla chips topped with a mole-spiced black bean mash of cocoa, cumin, and cinnamon, cool avocado cream, pepper jack, and lettuce. A no-cook, party-ready Mexican appetizer.

placeholder
Kurma

South Indian vegetable kurma with eggplant, carrots, peas, beans, and potatoes in a fresh coconut-chili-poppy seed paste. A fragrant vegetarian curry finished with tomatoes and yogurt.

placeholder
Black Bean Chili with Ham & Corn

Quick black bean chili with honey-roasted ham, sweet corn, broccoli, and tomato in a cumin-chili broth. Serve over rice with crusty sourdough on the side. Ready in 45 minutes.

Showing 97 - 112 of 171 recipes