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Barley Buttermilk Corn Bread
Barley Buttermilk Corn Bread

Old fashioned classic with a twist, a little barley boosts the fiber along with corn kernels makes it more filling. Fills the kitchen with a lovely smell whilst baking.

Grainy Mustard Mashed Creamy Potatoes
Grainy Mustard Mashed Creamy Potatoes

Grainy mustard mashed potatoes simmered right in cream infused with garlic, thyme, and bay, then mashed silky and spiked with whole-grain mustard. A rich, tangy upgrade on the classic side dish.

Mexican Chicken Chili
Mexican Chicken Chili

Mexican chicken chili blends home-ground chicken breast with a little lean beef, simmered low and slow with warm spices and tomatoes. Topped with avocado, a dollop of yogurt, and fresh cilantro for a lighter bowl.

Pasta with Spring Asparagus & Peas
Pasta with Spring Asparagus & Peas

Pasta with spring asparagus and peas tossed with butter-softened onion, fresh thyme, basil, a squeeze of lemon, and grated Parmesan. A quick green spring pasta on the table in 30 minutes.

Eggplant, Red Pepper & Spinach Curry
Eggplant, Red Pepper & Spinach Curry

No meat today, I guess I like this way.. Vegan if you replace ghee..

Maple Syrup Apple Bran Muffins
Maple Syrup Apple Bran Muffins

Maple syrup apple bran muffins with whole wheat pastry flour, sweet maple syrup, chopped green apples, and warm nutmeg and cloves. High-fiber breakfast muffins ready in 30 minutes.

Dan's Best Cookies
Dan's Best Cookies

Chocolate chip cookies upgraded with wheat germ, walnuts, coconut, and a butter-shortening combo for the chewiest centers and crispiest edges. A loaded everything-cookie that hides nutrition behind chocolate.

Blueberry Lemon Crisp
Blueberry Lemon Crisp

A generous blueberry lemon crisp loaded with over 6 cups of berries under a buttery brown sugar crumble. Baked low and gentle for a jammy filling with a crunchy, golden top.

Fresh Peach Ice Cream
Fresh Peach Ice Cream

Fresh peach ice cream with sun-ripe peaches blanched, peeled, and pureed into a no-cook custard of milk, cream, sugar, and vanilla. The simplest summer ice cream maker recipe.

Shrimp Flavored Beef over Rice
Shrimp Flavored Beef over Rice

My intention was to combine flavors of shrimp and beef inside the meat as well as inside the sauce..

Mom's Spiced Carrot Soup
Mom's Spiced Carrot Soup

Mom's spiced carrot soup purees tender carrots into a silky bowl warmed with cumin, coriander, cinnamon, and a whisper of cayenne. Healthy, low-fat, and on the table in 30 minutes.

High-Protien Blueberry Muffins
High-Protien Blueberry Muffins

Power breakfast blueberry muffins that have a protein and fiber boost.

Homemade Vegetable Buns
Homemade Vegetable Buns

Healthy recipe. Nutritious and easy to make. Try it!

Applesauce Brownie Pizza
Applesauce Brownie Pizza

Moist and delicious. Applesauce really makes the brownies super moist and meanwhile lower the amount of fat. Using whole wheat flour adds more goodness. Enjoy these delicious dessert without feeling too much guilty :)

15 Minute Tomato Soup
15 Minute Tomato Soup

This 15 minute tomato soup was the first tomato soup we made, and it came out deliciously refreshing. Homegrown tomatoes and homemade vegetable stock certainly made the soup taste more flavorful.

Chunky Banana Bran & Nuts Muffins
Chunky Banana Bran & Nuts Muffins

Chunky banana bran muffins, hearty and high in fiber, with buttermilk-soaked bran, diced banana, walnuts, and raisins, deepened by molasses and orange zest. A wholesome, satisfying breakfast muffin.

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