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Low Fat Chocolate Mousse

Low-fat chocolate mousse skips the cream and yolks, using skim milk, cocoa, gelatin, and whipped egg whites for an airy diet-friendly dessert. Sugar or sweetener, your choice.

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Cappuccino Shake

Low-calorie cappuccino shake blended with skim milk, instant coffee, rum extract, and a cinnamon finish. Enjoy it cold from the blender or warmed in the microwave.

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Barbequed Catfish in Tomato Sauce

Grilled catfish fillets smothered in a homemade tomato sauce with burgundy wine, garlic, and fresh parsley. Low-fat, low-calorie, and ready in under 40 minutes.

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Crock Pot Roast Beef

Let a succulent aroma into your kitchen with this easy crockpot recipe that's hassle free.

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Barbeque Pork

Summer means barbecue season, so enjoy this succulent dish that will have you licking your lips in satisfaction!

Sichuan-Style Shrimp
Sichuan-Style Shrimp

This is the best shrimp recipe I have ever tasted, I do love the sichuan sauce in this recipe, very flavorful, I will make it again and again.

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Scampi-Style Chicken Thighs

Scampi-style chicken thighs: boneless skinless thighs marinated in lemon juice and broiled fast with a garlic-parsley-white wine baste. Light, bright, weeknight chicken in under 30 minutes.

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Christmas Cranberry Punch

Celebrate the holidays with this delicious drink made with orange juice and lemon-lime soda.

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Awesome Grilled Rainbow Trout with Apricot Salsa

Awesome Grilled Rainbow Trout with Apricot Salsa recipe

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Hot Wassail

Hot wassail made with apple juice, pineapple juice, and cranberry juice simmered with cinnamon, cloves, nutmeg, and lemon. A non-alcoholic holiday punch ready in 15 minutes.

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Spinach Rice

This is a nice spinach rice recipe, low-fat, low-calories, very healthy!

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Swiss Mocha Mix

A 3-ingredient homemade mocha mix using nonfat dry milk, cocoa powder, and instant coffee. Low calorie, shelf-stable, and ready whenever you need a warm cup.

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Crock Pot Red Wine Sauerbraten

A succulent pot roast dish made with red wine vinegar and a variety of other herbs and spices.

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Celery & Pear Salad with Toasted Pecans

A light and refreshing salad is a great side dish at your Thanksgiving dinner!

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Yogurt-Dill Dressing

Low-calorie yogurt dill dressing with lemon juice, dry mustard, and garlic. A light, tangy dressing for green salads using just six simple ingredients.

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Ripe Fruit Salsa

When you eat some meat, this recipe can be accompanied the meanwhile! Goes very great!

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