Cappuccino Shake

Name: Cappuccino Shake
Yield: 1
Cuisine: Fusion
Ingredients: milk, skim; instant coffee; artifical sweetener; rum flavoring; cinnamon

1 servings

10 min

0 min

10 min

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium

Ingredients

Amount	Measure	Ingredient	Features
1	cup	milk, skim
1 ½	teaspoons	instant coffee
2	packages	artifical sweetener	*
2		rum flavoring or brandy	*
1	dash	cinnamon	*

Amount	Measure	Ingredient	Features
237	ml	milk, skim
7.5	ml	instant coffee
2	packages	artifical sweetener	*
2		rum flavoring or brandy	*
1	dash	cinnamon	*

In a blender, combine milk, coffee, sweetener and extract.

Blend until coffee is dissolved.

Serve with a dash of cinnamon.

For a hot drink, pour into a mug and heat in a microwave.

* not incl. in nutrient facts

Nutrition Facts

247g

Amount per Serving

Calories 944% of calories from fat

% Daily Value *

Total Fat 0g 1%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 5mg 2%

Sodium 128mg 5%

Total Carbohydrate 5g 5%

Dietary Fiber 0g 0%

Sugars g

Protein 17g

Vitamin A 0% • Vitamin C 4%

Calcium 30% • Iron 1%