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Cappuccino Shake

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Submitted by laserman828

YIELD

1 servings

PREP

10 min

COOK

0 min

READY

10 min

Ingredients

1 237
CUP ML MILK, SKIM
1 ½ 7.5
TEASPOONS ML INSTANT COFFEE
2 2
PACKAGES PACKAGES ARTIFICAL SWEETENER *
2 2
RUM FLAVORING
or brandy *
1 1
DASH DASH CINNAMON *

Directions

In a blender, combine milk, coffee, sweetener and extract.

Blend until coffee is dissolved.

Serve with a dash of cinnamon.

For a hot drink, pour into a mug and heat in a microwave.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 94 4% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 128mg 5%
Total Carbohydrate 5g 5%
Dietary Fiber 0g 0%
Sugars g
Protein 17g
Vitamin A 0% Vitamin C 4%
Calcium 30% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

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