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Puffy Omelet Squares

Baked puffy omelet squares made with separated eggs for a soufflé-like rise, topped with a chunky stewed tomato and zucchini sauce. Light, low-calorie, and high-protein.

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Green Beans with Mint

Tender green beans tossed with caramelized onions, fresh mint, and parsley in olive oil. A bright squeeze of lemon brings everything together in this simple Mediterranean side.

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Shaved Fresh Asparagus Salad with Citrus Parmesan Dressing

Shaved fresh asparagus takes place of greens, it adds crunchiness and freshness, the lemon and parmesan dressing gives the citrus and cheesy flavor. You will enjoy every single bite of this delicious spring salad.

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Spinach Salad in Fresh Orange Dressing with Pine Nuts

Spinach Salad in Fresh Orange Dressing with Pine Nuts recipe

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Chicken a L'Orange

Low-fat chicken a l'orange with a glossy orange juice and honey sauce spooned over pan-cooked chicken breasts. Fresh orange sections and a splash of orange liqueur brighten every bite.

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10-Minute Fruit & Cheese Salad

Grapes, dried apricots, figs, fresh salad greens and cooked turkey breast make a delicious, refreshing yet wholesome salad.

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Cheese & Spinach-Stuffed Portobellos

Spinach and cheese stuffed portobellos roast meaty mushroom caps, then fill them with a ricotta, spinach, parmesan and kalamata filling over marinara. A low-carb, vegetarian main that eats like lasagna.

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Carrot & Sweetcorn Baked Potatoes

Great for using up any vegetable leftovers like carrots, peppers, tomatoes, and spring onions. Also, try baking sweet potatoes for a change.

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Green Beans with Water Chestnuts

Green beans with crunchy water chestnuts in a quick and easy Asian inspired sauce.

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Kenyan-Style Collard Greens with Lemon

Add some variety to your meals with these delicious salad made of collard greens and italian plum tomatoes.

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Cool Zucchini Slaw

Light, crisp zucchini slaw with sweet Vidalia onion, red bell pepper, basil, and a tangy apple cider vinegar dressing. No mayo, no cooking, ready in under 45 minutes.

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5-Minute Ginger Pineapple

Ginger and pineapple are a great pair, ginger really enhances the flavor of pineapple, also gives a bit zing.

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Shrimp & Scallion Tortillas

Shrimp and scallions in a spanish style tortilla. In Spain a pancake is called a tortilla.

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Firecracker Grilled Salmon

This is by far the BEST salmon recipe I have ever had! It was melt-in-your-mouth!

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Easter Egg Salad

If you like egg salads, this one is worthy to try!

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Romas & Goats

I just want to say this is really a nice recipe, very yuuumy.

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