294 fruit recipes

Fruit sweeter is so easy to make by yourself, following this simple recipe.

A great breakfast, a lot of nutrition and great flavor too.

Serve in bouillon cups with crisp crackers.

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This is a tasty fruits salad,I always make it for my kids, at breakfast or at dinner, they love it so much!

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A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.