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Mission Fritada with Wine Syrup

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Submitted by happyzhangbo

A great breakfast, a lot of nutrition and great flavor too.

YIELD

3 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

8 8
MEDIUM MEDIUM FRENCH BREAD
loaf, slightly stale *
3 3
LARGE LARGE EGGS
½ 118
CUP ML LIGHT CREAM (HALF&HALF)
or whole milk
1 5
1 1
PINCH PINCH CINNAMON *
1 1
PINCH PINCH NUTMEG *
1 1
X X BUTTER
for frying *
1 1
X X VEGETABLE OIL
for frying *
Wine syrup
1 237
CUP ML WINE
sweet, fruity white or red *
1 15
TABLESPOON ML BUTTER
1 15
TABLESPOON ML ORANGE ZEST
lemon with white wine, orange with red wine
1 1
PINCH PINCH CINNAMON *
1 1
PINCH PINCH NUTMEG *

Directions

Combine all syrup ingredients in a saucepan.

Simmer over medium-low heat for 8 to 10 minutes, stirring occasionally to dissolve the sugar evenly.

Keep the syrup warm.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 97g (3.4 oz)
Amount per Serving
Calories 158 76% from fat
 % Daily Value *
Total Fat 13g 21%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 236mg 79%
Sodium 113mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 15g
Vitamin A 10% Vitamin C 5%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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