Blueberry Passion Fruit Smoothie
.
Yield
4 servingsPrep
5 minCook
0 minReady
8 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
yogurt, non-fat
plain |
|
| ½ | cup |
passion fruit
nectar |
* |
| ½ | cup |
ice cubes
cubes |
*
|
| 1 ½ | teaspoons |
wheat germ
toasted |
|
| 2 | teaspoons |
honey
|
|
| 12 | ounces |
blueberries
frozen |
|
| 1 | each |
bananas
ripe, cut into 4 pieces |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
yogurt, non-fat
plain |
|
| 118 | ml |
passion fruit
nectar |
* |
| 118 | ml |
ice cubes
cubes |
*
|
| 7.5 | ml |
wheat germ
toasted |
|
| 1E+1 | ml |
honey
|
|
| 346.8 | ml/g |
blueberries
frozen |
|
| 1 | each |
bananas
ripe, cut into 4 pieces |
|
Directions
Place all ingredients in a blender, and process until smooth.
