142 frozen vegetable recipes

Put all ingredients together. Prepare ahead of time and refrigerate.

Crockpot black bean tortilla soup that simmers all day on enchilada sauce, tomatoes, cumin, and chili powder. Finished with crisp homemade baked tortilla strips and fresh cilantro.

Hearty and creamy grits in a slow cooker with corn and shrimp.

You can use any vegetable as you wish, the pastry is made with whole wheat flour, low fat milk and a little bit butter or olive oil. It is a much healthier way to enjoy a pot pie!

Tasty vegetable and lentil base topped with mashed potato. Lovely healthy comfort food for a winter night :D Note: though the list of ingredients can at first be daunting, dont be put off. Most are just seasoning that can be added at your own pace.

Cheesy pea soup: sweet green peas blended with onion and fresh mozzarella into a creamy, vibrant soup, no cream needed. A vegetarian bowl from just four ingredients in 30 minutes.

Shrimp and pasta primavera made in the microwave with frozen pasta in cheese sauce, shrimp, sour cream, and dill. Dinner in under 20 minutes.

Creamy spinach dip with sour cream, mayo, water chestnuts, and vegetable soup mix served in a hollowed pumpernickel bread bowl. A retro party classic that keeps for a week in the fridge.

A quick one-pot soup with crispy bacon, shredded cabbage, pasta, and vegetables simmered in beef broth. Warm, filling comfort food ready in 30 minutes.

Cold spinach dip loaded with crunchy water chestnuts and scallions in a creamy mayo-and-sour-cream base. The retro party classic, served in a hollowed rye bread bowl with chips for scooping.

Bean and pasta soup with kidney beans, elbow macaroni, spinach, and stewed tomatoes in vegetable broth. A one-pot Italian-style soup with Parmesan on top in 30 minutes.

Chicken pot pie topped with crispy golden Tater Tots instead of pastry! Creamy chicken, broccoli, cauliflower, and thyme bubble underneath a crunchy potato crust the whole family will love.

Velvety puréed spinach soup loaded with fresh basil, dill, and russet potatoes for body. Naturally low-fat and dairy-free, this herb-forward bowl serves a crowd in under an hour.

Slow cooker vegetable stroganoff combines mushrooms, broccoli, carrots, and onions in tomato-stock sauce, finished with yogurt and sour cream over noodles. Vegetarian comfort food without the beef.

Maryland crab soup with live blue crabs, beef stew meat, bacon, corn, tomatoes, and Old Bay. Slow-simmered Chesapeake Bay classic, sweet corn version.

Country chili with TVP is a hearty vegan chili where textured vegetable protein soaks up smoky chili spices like ground meat, simmered with kidney beans, corn, peppers and tomatoes. High-protein and meat-free.