Bell peppers and sausages are cooked in a tasty tomato sauce, then served over a bed of warm penne. An ideal meal for a busy week night.
Great way to turn a bit of leftover turkey into a hearty, filling and inexpensive meal. Improved by adding a dash of soy sauce, sesame oil and splash of rice vinegar when serving.
Homemade granola with rolled oats, wheat germ, honey, and raisins. A simple, low-sugar breakfast batch that beats anything in the cereal aisle.
Spicy vegan stew of tender chickpeas and hearty kale simmered in a tomato base loaded with chili powder, cumin, oregano, and red pepper flakes. A high-fiber, protein-packed meatless bowl with real backbone.
Cowboy pintos are a hearty vegan bean pot: dried pintos slow-simmered with tomatoes, onion, carrot, celery, thyme and cilantro until creamy. Spoon it over rice or barley for a stick-to-your-ribs meatless bowl.
Vegan chili made hearty with marinated tempeh, kidney beans, mushrooms, and a long simmer in tomato and vegetable stock. Deep, savory, slow-cooked Meatless Monday meal.
Vegan black bean chili with smoky chipotle and chewy seitan stand-in for meat. A 45-minute one-pot chili that delivers serious depth and heat without animal protein.
Whole wheat fluffy pancakes with wheat germ to boost the fiber and nutrition.
Nothing new under the sun, just my rendition of very popular dish in Eastern Europe, inspired by various cuisines of Carpathian Mountains. Cooked quite quick in a pressure cooker.
This was outstanding. A huge amount of flavor was developed in the slow and low technique using my slow cooker. A classic mostly hands-free make ahead main dish that filled the house with aroma.
Completely different recipe than Jamaican or Spanish ones. I used few known methods to make beans easier to digest. They all work very well not to make music.
Barley and Mushroom soup makes you feel filling, provides you with lot of goodness, and it also tastes delicious.
Christmas memory fruitcake steams then bakes a bourbon-soaked, dense old-fashioned fruitcake loaded with Brazil nuts, raisins, candied fruit, figs, and warming spices. Heirloom holiday recipe.
No-fail rocky road fudge made by melting chocolate chips with sweetened condensed milk, then folding in peanuts and mini marshmallows. No candy thermometer needed, just melt, mix, chill, and cut.
Homemade granola with rolled oats, sliced almonds, shredded coconut, wheat germ, and cinnamon, lightly bound with maple syrup and oil. Bakes in 10 minutes flat. Toss in golden raisins or dried cranberries after toasting.
A bowl of warm chili is made of quinoa, black beans, spices and lots of tomatoes. Serve it over a bed of rice or with some good crusty bread.
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