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Penne with Peppers & Sausage
Penne with Peppers & Sausage

Bell peppers and sausages are cooked in a tasty tomato sauce, then served over a bed of warm penne. An ideal meal for a busy week night.

Leftover Turkey Barley Soup
Leftover Turkey Barley Soup

Great way to turn a bit of leftover turkey into a hearty, filling and inexpensive meal. Improved by adding a dash of soy sauce, sesame oil and splash of rice vinegar when serving.

Mom's Granola
Mom's Granola

Homemade granola with rolled oats, wheat germ, honey, and raisins. A simple, low-sugar breakfast batch that beats anything in the cereal aisle.

Spicy Kale & Chick-Pea Stew
Spicy Kale & Chick-Pea Stew

Spicy vegan stew of tender chickpeas and hearty kale simmered in a tomato base loaded with chili powder, cumin, oregano, and red pepper flakes. A high-fiber, protein-packed meatless bowl with real backbone.

Cowboy Pintos Vegan
Cowboy Pintos Vegan

Cowboy pintos are a hearty vegan bean pot: dried pintos slow-simmered with tomatoes, onion, carrot, celery, thyme and cilantro until creamy. Spoon it over rice or barley for a stick-to-your-ribs meatless bowl.

Meatless Monday Chili
Meatless Monday Chili

Vegan chili made hearty with marinated tempeh, kidney beans, mushrooms, and a long simmer in tomato and vegetable stock. Deep, savory, slow-cooked Meatless Monday meal.

Black Bean-Chipotle Chili with Seitan
Black Bean-Chipotle Chili with Seitan

Vegan black bean chili with smoky chipotle and chewy seitan stand-in for meat. A 45-minute one-pot chili that delivers serious depth and heat without animal protein.

Basic Whole Wheat & Wheat Germ Pancakes
Basic Whole Wheat & Wheat Germ Pancakes

Whole wheat fluffy pancakes with wheat germ to boost the fiber and nutrition.

Pork Ribs in Sour Cabbage
Pork Ribs in Sour Cabbage

Nothing new under the sun, just my rendition of very popular dish in Eastern Europe, inspired by various cuisines of Carpathian Mountains. Cooked quite quick in a pressure cooker.

Crock Pot Beef Bourguignon
Crock Pot Beef Bourguignon

This was outstanding. A huge amount of flavor was developed in the slow and low technique using my slow cooker. A classic mostly hands-free make ahead main dish that filled the house with aroma.

Spicy Tripe & Beans
Spicy Tripe & Beans

Completely different recipe than Jamaican or Spanish ones. I used few known methods to make beans easier to digest. They all work very well not to make music.

Barley-Shiitake Mushroom Soup
Barley-Shiitake Mushroom Soup

Barley and Mushroom soup makes you feel filling, provides you with lot of goodness, and it also tastes delicious.

Christmas Memory Fruitcake
Christmas Memory Fruitcake

Christmas memory fruitcake steams then bakes a bourbon-soaked, dense old-fashioned fruitcake loaded with Brazil nuts, raisins, candied fruit, figs, and warming spices. Heirloom holiday recipe.

Rocky Road Fudge
Rocky Road Fudge

No-fail rocky road fudge made by melting chocolate chips with sweetened condensed milk, then folding in peanuts and mini marshmallows. No candy thermometer needed, just melt, mix, chill, and cut.

Very Yummy Granola
Very Yummy Granola

Homemade granola with rolled oats, sliced almonds, shredded coconut, wheat germ, and cinnamon, lightly bound with maple syrup and oil. Bakes in 10 minutes flat. Toss in golden raisins or dried cranberries after toasting.

Black Bean & Quinoa Chili
Black Bean & Quinoa Chili

A bowl of warm chili is made of quinoa, black beans, spices and lots of tomatoes. Serve it over a bed of rice or with some good crusty bread.

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