Search
by Ingredient

8,375 freeze recipes

that are high-fiber

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Chow-Chow Relish

Classic Southern chow-chow relish: a bright yellow mustard-pickled mix of cabbage, cauliflower, green tomatoes, onions, and bell peppers. Sweet, tangy, mustardy, and turmeric-bright, water-bath canned for the pantry shelf.

placeholder
Wild Duck & Andouille Sauce Piquant

Cajun wild duck and andouille sauce piquant simmered low and slow in a dark roux with tomato sauce, white wine, and hot pepper. Louisiana bayou cooking at its boldest.

placeholder
Lasagna from Tony's at Disney World

A tasty and scrumptious lasagna made with ground beef and a variety of spices and cheese which gives it a rich taste.

placeholder
Bulgarian Red Pepper Stew

A hearty Bulgarian stew of lentils and navy beans simmered with sweet red peppers, paprika, and herbs in a rich broth deepened with prune juice and tomato paste. Vegan-friendly and high in fiber.

placeholder
Papa Bear's Lentil Soup

Hearty lentil soup with potatoes, carrots, tomatoes, garlic, and oregano in chicken broth. A dump-and-simmer recipe that feeds 10 with almost no active cooking time.

placeholder
Baked Samosa Logs with Fruit-Sweetened Tomato Ch

Baked vegetarian samosa logs wrapped in whole-wheat chapatis and stuffed with curried cauliflower, peas, coconut, and cilantro. Paired with a ginger-spiked tomato chutney sweetened with grape juice.

placeholder
Old Ebbitt Grill's White Bean Chili

Old Ebbitt Grill's white bean chili: tender navy beans simmered with peppers, cumin and chili powder, topped with thinly sliced spice-rubbed roasted chicken, salsa, sour cream and cilantro. A copycat of the DC landmark's signature bowl.

placeholder
Quick & Easy Lasagna

If you're late to make dinner, try this scrumptious dish made with cream of mushroom soup.

placeholder
No Bake Krunchies

Crunchy cornflake squares bound with peanut butter and corn syrup need zero baking for a quick retro treat kids can help make in under 20 minutes.

placeholder
Dilly Beans

Dilly beans pack fresh green beans into pint jars with garlic, dill heads, and cayenne, then water-bath canned for shelf-stable spicy snap. A classic pickled green beans recipe for canning.

placeholder
Spaghetti with Mushroom Bolognese

Vegetarian spaghetti with mushroom bolognese, shallots, carrot, tomatoes and oregano. Hearty meatless pasta sauce that tastes like the real thing in under 40 minutes.

placeholder
Oriental Brown Rice Salad

Asian-style brown rice salad with sesame oil, rice vinegar, snow peas, corn, carrots, and scallions. A nutty, crunchy cold salad that's vegan and make-ahead.

placeholder
Howtowdie (Scottish Roast Chicken)

Howtowdie: traditional Scottish roast chicken stuffed with toasted oats, onion, coriander, and nutmeg, surrounded by whole roasted onions for a rustic Highland Sunday dinner.

placeholder
Bulgur & Lentil Pilaf

Nutty bulgur wheat and tender lentils simmered together in vegetable broth with sauteed onions. A simple, high-fiber pilaf that pairs with any stew or roasted vegetables.

placeholder
Bertha Hayes's Cornmeal Brownies

A heritage brownie recipe that swaps in cornmeal for a gritty, slightly crunchy texture you won't find in any box mix. Unsweetened chocolate, butter, chopped nuts, and vanilla in every fudgy square. Best served warm.

placeholder
Sicilian-Style Cauliflower with Whole Wheat Pasta

Sicilian-Style Cauliflower with Whole Wheat Pasta recipe

Showing 1809 - 1824 of 8375 recipes