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Chow-Chow Relish

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Recipe

Chow-Chow Relish recipe

 

Yield

4 pints

Prep

25 min

Cook

20 min

Ready

7 hrs
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
4 cups cabbage
chopped
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3 cups cauliflower florets
chopped
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2 cups onions
chopped
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2 cups green tomatoes
chopped
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2 cups green bell peppers
chopped
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3 tablespoons salt
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2 ½ cups vinegar
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1 ½ cups sugar
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2 teaspoons dry mustard
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1 teaspoon turmeric
ground
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½ teaspoon ginger
ground
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2 teaspoons celery seeds
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1 teaspoon mustard seeds
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Ingredients

Amount Measure Ingredient Features
946 ml cabbage
chopped
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7.1E+2 ml cauliflower florets
chopped
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473 ml onions
chopped
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473 ml green tomatoes
chopped
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473 ml green bell peppers
chopped
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45 ml salt
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591 ml vinegar
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355 ml sugar
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1E+1 ml dry mustard
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5 ml turmeric
ground
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2.5 ml ginger
ground
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1E+1 ml celery seeds
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5 ml mustard seeds
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Directions

Combine cabbage, cauliflower, onions, green tomatoes and bell peppers.

Sprinkle with salt.

Let mixture stand 4 to 6 hours in cool place.

Drain well.

Combine vinegar, sugar, mustard, turmeric, ginger, celery seeds and mustard seeds in large saucepan.

Simmer 10 minutes.

Add vegetable mixture and simmer 10 minutes longer.

Bring to boil.

Pack, boiling hot, into hot sterilized jars, leaving ¼ inch head space.

Adjust lids and process 10 minutes in boiling water bath.



* not incl. in nutrient facts Arrow up button

Comments


Meg

This is the recipe my Aunt Dot used and won first prize at the County Fair several times. She added 1 cup red peppers. She chopped the veggies pretty small and all uniform, to get that blue ribbon!

 

 

Nutrition Facts

Serving Size 560g (19.8 oz)
Amount per Serving
Calories 4203% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5281mg 220%
Total Carbohydrate 32g 32%
Dietary Fiber 7g 29%
Sugars g
Protein 10g
Vitamin A 8% Vitamin C 223%
Calcium 12% Iron 12%
* based on a 2,000 calorie diet How is this calculated?
 

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