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No Bake Krunchies

 

62

Yield

servings

Prep

10

min

Cook

10

min

Ready

20

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

3 cups sugar
1 ½ cups corn syrup, dark
3 cups peanut butter
15 cups corn flakes

Directions

Combine sugar and syrup; bring to a boil stirring constantly.

Remove from heat.

Add peanut butter and cornflakes. Mix well.

Spread mixture into a greased cookie sheet.

Cut into squares.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 572g (20.2 oz)
Amount per Serving
Calories 244836% of calories from fat
 % Daily Value *
Total Fat 98g 150%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2075mg 86%
Total Carbohydrate 125g 125%
Dietary Fiber 16g 65%
Sugars g
Protein 111g
Vitamin A 56% Vitamin C 0%
Calcium 11% Iron 135%
* based on a 2,000 calorie diet How is this calculated?

 

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