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Brussel Sprouts & Green Bean Frittata
Brussel Sprouts & Green Bean Frittata

Love frittata for breakfast, lunch or sometimes dinner. It's so versatile to make, and it never lets me down :) The combination in this frittata is delicious, you can substitute other vegetables you have on hand, and it will be still very tasty.

Italian Veggie Rolls
Italian Veggie Rolls

These were delicious! I don't like mushrooms so nixed those and used a broccoli/cauliflower mixture. Loved it; the added wine and garlic with all the veggies....yum. I believe I used 11 lasagna noodles; putting 1/3 cup of the mixture in each noodle was perfect.

Springtime Asparagus Salad
Springtime Asparagus Salad

This vibrant salad highlights the fresh, earthy flavor of asparagus, complemented by a tangy, herbaceous vinaigrette and crunchy toasted pine nuts. The revised recipe clarifies preparation steps, ensures proper seasoning, and includes tips to avoid common pitfalls like overcooking asparagus or under-toasting nuts. Optional variations add flexibility for dietary preferences or flavor twists.

Black Bean & Cashew Chili
Black Bean & Cashew Chili

Vegan black bean and cashew chili with jalapeño, Anaheim chiles, and a splash of beer. Cashews lend hearty body to this meatless chili. Top with avocado, cilantro, and crisp tortilla chips.

Chili Spiced Beef & Bean Stew
Chili Spiced Beef & Bean Stew

A succulent dish that brings some variety to dinner and a tantalizing flavor everyone will enjoy!

Better than Macaroni & Cheese
Better than Macaroni & Cheese

Much better than classic Macaroni and Cheese. This version still has lots of cheesy flavor but is baked with juicy tomatoes and lots of mushrooms. Serve with a simple salad and make with whole wheat macaroni for a serious boost to the health value that's packed with flavor. A great family casserole.

Asian Asparagus & Tofu Stir-Fry
Asian Asparagus & Tofu Stir-Fry

This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.

Chicken Thighs Glazed with Orange-Thyme-Cumin Sauce
Chicken Thighs Glazed with Orange-Thyme-Cumin Sauce

Very easy to prepare and packed with fairly strong Asian style sweet-sour flavor. Perhaps a bit much on the vinegar, would be good with plain white rice to balance things out.

Tuna Cakes with Dill Tartar Sauce
Tuna Cakes with Dill Tartar Sauce

This recipe is easy, cheap, nutritious, and my four kids (age 1,2,4, and 5) all eat 2 or 3 of them each time I make it. The first time I made it, I had to double the recipe in a hurry because everyone ate so much. It's even good without sauce.

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Kelly's Asian Chicken

Kelly's Asian chicken: bone-in chicken pieces braised with a whole bulb of garlic, dried chiles, soy, vinegar, and honey. Vietnamese-style stovetop dinner that serves six.

Stir Fry Ginger Chicken
Stir Fry Ginger Chicken

Delicious stir-fry chicken with varieties of vegetables. Serve over a bed of rice to make a complete meal.

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Sashimi

Sashimi at home: paper-thin slices of sashimi-grade red snapper served with a soy dipping sauce. It's all about pristine fish and a sharp knife. Naturally gluten-free with tamari.

Curried Vegetables
Curried Vegetables

Oil-free curried vegetables built on a water saute with curry powder, coriander, turmeric, cumin, and mustard. Potato-cauliflower-pea stew with bold spice and zero fat.

Favorite Skillet Beef Stew
Favorite Skillet Beef Stew

A stove-top beef stew recipe. Nothing beats a hearty, savory beef stew that warms you up a cold day and satisfies your hunger.

Spetsioteko Psari (Baked Red Snapper Fish Greek Style)
Spetsioteko Psari (Baked Red Snapper Fish Greek Style)

A delicious way to prepare red snapper (or any white fish) with savory moist and fresh Mediterranean flavors.

Sweet Potato & Pea Fritters
Sweet Potato & Pea Fritters

These quick and easy fritters are made with sweet potatoes, peas, fresh mint, cilantro, and whole wheat flour. They are not only good for you, but also taste delicious. Serve these warm fritters with sour cream, hot sauce or any your favorite dipping sauce.

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