Instead of getting out the mayonnaise, why not try this spread that's perfect for sandwiches or crackers.
This is a perfect combination, there is a lot of omega-3 fatty acids. Very good for heart!
Fruit salad is always welcomed by kids and wwomen, this vanilla fruit salad is a good flavour!
This is an elegant looking, although time consuming dish. You'll need an equal amount, (by weight), of the three vegetables, after trimming. Figure on four to six ounces per person.
A fruity wine containing pineapple and orange juice that can add fun to a dinner with guests or a family reunion.
Asparagus, tofu, and bell pepper are stir-fried in a Chinese based garlic-ginger-soy sauce. It's packed with deliciousness and goodness.
Green pepper, tomato, spinach and peanut butter make a unique quick and easy side dish.
Coconut milk, cinnamon and cloves flavor this side dish of squash and yams.
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