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Seafood recipe collection

that are low in cholesterol and ready in 30 min. or less

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Fisherman's Catch
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Fisherman's Catch sandwiches are kid-friendly fish-shaped bread sandwiches filled with canned salmon, cream cheese, and cucumber, decorated with cucumber slice "scales."

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Fried Dumplings with Hot Chili Sauce
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Chinese fried dumplings stuffed with pork, shrimp, water chestnuts, and ginger, served with a hot chili dipping sauce. Crispy, golden, and deeply savory.

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Fried Wontons with Orange Dipping Sauce
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Crispy fried wontons stuffed with pork, shrimp, and napa cabbage, pan-fried in peanut oil and glazed with teriyaki. Served with a sweet orange marmalade dipping sauce.

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Fried-Fish Fillets with Sherry Vinegar & Herbs
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Pan-fried fish fillets finished with a quick boiling sherry vinegar and extra-virgin olive oil sauce, punched up with fresh parsley, chives, and chervil. A French bistro classic that cooks in under 10 minutes.

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Gaeng Kiow Wahn Gai (Green Chicken Curry)
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Thai green chicken curry with coconut cream, eggplant, basil, and green curry paste. An authentic Gaeng Kiow Wahn Gai with rich, aromatic coconut sauce.

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Ginger-Garlic Shrimp, China Royal
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Ginger-garlic shrimp stir-fries shell-on jumbo prawns in a hot wok with fresh ginger, garlic and scallions. A 15-minute Chinese restaurant-style dish where the shells stay on for flavor.

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Ginger-Glazed Salmon Steak on Basil Mashed Potatoes with Sesame Asparagus
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Ginger-Glazed Salmon Steak on Basil Mashed Potatoes with Sesame Asparagus recipe

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Goulash
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Pressure-cooked beef roast shredded into a rich tomato-clam broth with mushrooms, onions, and garlic creates an unexpected fusion goulash with Hungarian-seafood soul.

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Green Mango Dip
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Thai green mango dip with shrimp paste, fish sauce, garlic, and lime juice pounded in a mortar. A sour, salty, funky condiment for grilled meats and vegetables.

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Grilled Tuna with Citrus Shallot Vinaigrette
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Grilled tuna steaks with citrus shallot vinaigrette featuring blanched lemon and lime peel, rice vinegar, shallots, and a touch of red pepper flakes. A quick 30-minute summer seafood dinner with a bright, restaurant-style finish.

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Grouper
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Broiled grouper fillets seasoned with lemon juice and cracked black pepper, ready in under 10 minutes. The simplest low-fat preparation for one of the Gulf's best fish.

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Grouper & Horseradish Sauce
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Microwave grouper with bell pepper and onion topped with a tangy horseradish-Catalina sauce with hot sauce and lemon. A fast, flaky fish dinner ready in 15 minutes.

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Hawaiian Fish with Thai Banana Salsa
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Bring out the grass-skirts when you sit down to eat this scrumptious and spicy dish.

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Herring in Tomato Dressing
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Another new way to enjoy all the healthy benefits of herring!

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Hot & Sour Mushroom Soup
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This classic central That dish is traditionally made with shrimp or chicken, but we prefer using oyster mushrooms since they are just as meaty in texture and yet more subtle in taste. Although it is served as a soup course in North American Thai restaurants, it actually falls somewhere between a soup and a curry. In Thailand, it is served as a condiment to rice, just like any of the other dishes on the table.

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Hot Smoked Striped Bass with Mustard Vinaigrette
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Hot-smoked striped bass over arugula with a Dijon and roasted garlic vinaigrette. Smoky fish, peppery greens, and a tangy balsamic emulsion in 30 minutes on the smoker.

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