Green Mango Dip
Yield
2 cupsPrep
15 minCook
0 minReady
15 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 8 | ounces |
mangos
green, shredded |
|
| 6 | each |
garlic cloves
peeled, minced |
|
| 2 | tablespoons |
shrimp paste
|
*
|
| ¼ | cup |
fish sauce
nam pla |
*
|
| 2 | tablespoons |
lime juice
|
|
| 2 | tablespoons |
sugar
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 231.2 | ml/g |
mangos
green, shredded |
|
| 6 | each |
garlic cloves
peeled, minced |
|
| 3E+1 | ml |
shrimp paste
|
*
|
| 59 | ml |
fish sauce
nam pla |
*
|
| 3E+1 | ml |
lime juice
|
|
| 3E+1 | ml |
sugar
|
|
Directions
Place the shredded mango, garlic and shrimp paste in a mortar and gently mash with the pestle so that the mango is bruised but is still in shreds.
Add the remaining ingredients and stir to combine.
Remove to a serving bowl and use as a dip for grilled meats or fresh vegetables.
