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Seafood recipe collection

that are low in cholesterol and ready in 30 min. or less

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Grilled Lobster Tails with Nectarine-Avocado Salad
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Grilled lobster tails with a fresh nectarine-avocado salad, scallions, and lime. A summer dinner with sweet stone fruit, creamy avocado, and charred lobster meat in 30 minutes.

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Grilled Perch with Sage
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Summer means fishing time, so try this succulent fish dish that's will have you licking your lips in satisfaction.

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Honey-Mustard Broiled Rockfish
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Honey-mustard broiled rockfish glazed with lime, Dijon, and dill, then topped with crispy panko crumbs. A 25-minute weeknight fish dinner with a sweet-tangy crust and flaky white interior.

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Japanese Sushi
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Japanese sushi is one of the healthiest food, in Japan it is very popular and welcomed!

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Kaeng Khua Curry Paste
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Authentic Thai kaeng khua curry paste with dried chilies, lemongrass, galangal, kaffir lime, and shrimp paste. Stores in the fridge for months and makes about 3/4 cup.

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Kaeng Ped Cai
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Kaeng Ped Cai, a Thai red curry chicken stir-fry with coconut milk, dried chilies, shrimp paste, and fresh coriander. A fast, aromatic one-wok dinner served over rice.

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Lobster Parisienne
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Chilled lobster tails stuffed with a creamy lobster salad made with mayonnaise, tarragon vinegar, mustard, lemon juice, and fresh herbs. An elegant no-cook first course for a special dinner.

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Lomi Lomi Tuna
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Lomi lomi tuna tosses fresh diced ahi with cucumber, tomato, red onion, lime, and chili sesame oil for a Hawaiian poke-style appetizer served on crisp baked wonton chips. Tobiko optional.

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Maple Basted Broiled Bluefish
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Maple-basted broiled bluefish: oily Atlantic fish brushed with pure maple syrup, allspice, salt, and pepper, broiled or grilled until lightly caramelized. New England seafood in 20 minutes.

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Marblehead Joe Frogger Cookies
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Joe Frogger cookies from Marblehead, Massachusetts with molasses, rum, ginger, cloves, and nutmeg. Oversized, crackle-topped New England cookies with maritime history.

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McDonalds Filet-O-Fish®
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Make it better than McDonalds and do it yourself with this Filet O Fish recipe.

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Microwave Scalloped Oysters
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Microwave scalloped oysters: a holiday-table classic shortcut with shucked oysters, breadcrumbs, celery, and a splash of cream baked together in a covered casserole. Ready in 20 minutes, no oven required.

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Mom's Stir Fry Sweet & Sour Pork
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Sweet and sour pork stir fry with pineapple, cucumber, tomato, and red pepper in a fish sauce and vinegar glaze, finished with a light cornstarch coating. A 30-minute wok dinner.

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Mustard Bechamel Sauce
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An quick and easy to make enriched Bechamel sauce that is excellent on fish or other broiled meats.

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Nigiri Sushi (Finger Sushi)
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Nigiri sushi, the hand-formed Japanese rice fingers topped with raw or cooked seafood and a touch of mustard or wasabi. Make sushi at home with just rice, fish, and a few simple ingredients.

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Nuoc Cham (Vietnamese Chili Sauce for Dipping)
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Nuoc cham Vietnamese dipping sauce with fish sauce, chili, garlic, vinegar, and lemon juice. The essential condiment for spring rolls, pho, rice bowls, and grilled meats.

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